In this episode we welcome Lili Pfeifer on the show! Lili is a professional ballerina and personal trainer for dancers. She talks about her new program called “The Performing Athlete” where she applies cross-training to help dancers perform better. Press play and enjoy! Don’t forget to leave a 5-star review if you like this episode. Thanks! Get in touch with Lili via Instagram: https://www.instagram.com/the.barbell.ballerina/ Follow the podcast on Instagram: https://www.instagram.com/da...
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In this episode we welcome Lili Pfeifer on the show! Lili is a professional ballerina and personal trainer for dancers. She talks about her new program called “The Performing Athlete” where she applies cross-training to help dancers perform better. Press play and enjoy! Don’t forget to leave a 5-star review if you like this episode. Thanks! Get in touch with Lili via Instagram: https://www.instagram.com/the.barbell.ballerina/ Follow the podcast on Instagram: https://www.instagram.com/da...
In this episode we welcome Leah Slavens Haggard on the show! Leah is a professional freelance ballerina and a certified nutrition health coach. She explains how to properly fuel your body as a dancer, how to meal prep, the importance of hunger cues, and much more. Press play and enjoy! Get in touch with Leah via Instagram: https://www.instagram.com/whatfuelsadancer/ YouTube: https://www.youtube.com/channel/UCK-nwyrvoklAcXNRsyTe0nA Website: https://www.lifefuelholisticwellness.com/ Follow ...
Dancers Are Athletes Too
In this episode we welcome Lili Pfeifer on the show! Lili is a professional ballerina and personal trainer for dancers. She talks about her new program called “The Performing Athlete” where she applies cross-training to help dancers perform better. Press play and enjoy! Don’t forget to leave a 5-star review if you like this episode. Thanks! Get in touch with Lili via Instagram: https://www.instagram.com/the.barbell.ballerina/ Follow the podcast on Instagram: https://www.instagram.com/da...
