
Casey Rosenberg explores the topic of Therapy vs Coaching: Which is the best fit for you?
In this episode, Casey shares personal experience, from early coaching gigs and entrepreneurship to navigating therapy as a client.
She gives educated insight on how to know you have a trained coach in an unregulated industry so that you can ensure your investment of time and money gets you real results.
She clarifies what each path can offer, where they differ legally and practically, and how to know when to seek a licensed mental health professional versus a skilled coach.
Expect practical insights, real-world examples, and a candid look at how intention, autonomy, and technique shape lasting change in clients.
This episode is perfect for high performers wondering whether therapy, coaching, or a blend is right for their next level.
Note: This episode is not official mental health advice. If you’re in crisis or considering self-harm, seek immediate help from a licensed professional.
If you think Casey might be the coach for you, book a free clarity call here and discover if Mind Mastery Coaching is the the answer to uncapping your potential.