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DANG! The Todd Bridges Podcast
Todd Bridges and Bettijo Bridges
48 episodes
3 days ago
How do you support someone struggling with addiction without enabling them? In this episode of DANG!, Todd Bridges and Bettijo sit down with addiction expert Dr. Brian Samford to tackle this tough question and more, sharing practical, hope-filled advice on how to walk alongside someone you love with equal parts accountability and compassion—and why “tough love” is often just another way of saying true love.SUMMARYAddiction doesn’t just hijack one person’s life—it drags the whole family into the chaos. In this raw, honest episode, Todd and Bettijo sit down with addiction expert Dr. Brian Samford, Chief Clinical Officer of The Arbor treatment center in Texas,  to talk about what actually creates lasting change, why you can’t force someone into recovery, and how to love an addict without losing yourself. Brian shares a powerful story from his clinical work about a longtime client who only revealed deep childhood trauma years into treatment—when she was finally ready—driving home a hard truth: recovery runs on the addict’s timeline, not ours.Together they dig into the messy family side of addiction: the guilt, the rescuing, the “If I don’t fix this, who will?” spiral. Brian explains why constantly stepping in—paying the fines, cleaning up the messes, smoothing everything over—might feel loving, but actually “disables” the person you’re trying to help. The key? Lead with genuine love, then add real accountability and clear boundaries. You can support someone’s sobriety, but you can’t drag them through a 12-Step program—or any kind of recovery—until they’re willing.HIGHLIGHTSWhat it’s like being Chief Clinical Officer of The Arbor treatment center (1:09)Dr. Samford shares his favorite strategy for getting reluctant patients to participate: bringing the group meeting to the client's bed! (3:03)How Brian’s recovery journey began at age 24 with a counselor who truly cared, inspiring him to help others. (4:45)Parental Sabotage: How well-meaning parents now act as the greatest barrier by constantly rescuing and enabling adult children. (10:07)Maybe the hardest part: letting go of your timeline for their recovery. (37:19)Brian’s formula for families: Accountability + Compassion = Real Love. (43:08)That thin line between loving someone and enabling—and how “helping” too much can actually disable growth. (44:14)ToddFlix: Tracker and using every tool you’ve got to stay sober. (44:42)Shows like Breaking Bad and Good Girls show “normal” people pulled into the underworld. (49:19)LISTEN TO LEARNWhy length of treatment matters so much.How to walk the tightrope between accountability and compassion in a family affected by addiction.How Todd Bridges uses lessons from the TV show Tracker—and radical surrender—to help sustain 32 years of sobriety.If you’re exhausted from trying to control your family’s chaos, here’s the secret: true love means setting boundaries and holding people accountable—and if that sounds too hard, just remember what happens when you pray for patience. Hit play!Follow on Instagram:  Todd @toddbridges & Bettijo @pagingsupermom--------------------© 2025 Loop 101 MediaDANG! is produced by Loop 101 Media, Bettijo Bridges, Todd Bridges & Attalie AnneFor more information contact info@loop101media.com
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How do you support someone struggling with addiction without enabling them? In this episode of DANG!, Todd Bridges and Bettijo sit down with addiction expert Dr. Brian Samford to tackle this tough question and more, sharing practical, hope-filled advice on how to walk alongside someone you love with equal parts accountability and compassion—and why “tough love” is often just another way of saying true love.SUMMARYAddiction doesn’t just hijack one person’s life—it drags the whole family into the chaos. In this raw, honest episode, Todd and Bettijo sit down with addiction expert Dr. Brian Samford, Chief Clinical Officer of The Arbor treatment center in Texas,  to talk about what actually creates lasting change, why you can’t force someone into recovery, and how to love an addict without losing yourself. Brian shares a powerful story from his clinical work about a longtime client who only revealed deep childhood trauma years into treatment—when she was finally ready—driving home a hard truth: recovery runs on the addict’s timeline, not ours.Together they dig into the messy family side of addiction: the guilt, the rescuing, the “If I don’t fix this, who will?” spiral. Brian explains why constantly stepping in—paying the fines, cleaning up the messes, smoothing everything over—might feel loving, but actually “disables” the person you’re trying to help. The key? Lead with genuine love, then add real accountability and clear boundaries. You can support someone’s sobriety, but you can’t drag them through a 12-Step program—or any kind of recovery—until they’re willing.HIGHLIGHTSWhat it’s like being Chief Clinical Officer of The Arbor treatment center (1:09)Dr. Samford shares his favorite strategy for getting reluctant patients to participate: bringing the group meeting to the client's bed! (3:03)How Brian’s recovery journey began at age 24 with a counselor who truly cared, inspiring him to help others. (4:45)Parental Sabotage: How well-meaning parents now act as the greatest barrier by constantly rescuing and enabling adult children. (10:07)Maybe the hardest part: letting go of your timeline for their recovery. (37:19)Brian’s formula for families: Accountability + Compassion = Real Love. (43:08)That thin line between loving someone and enabling—and how “helping” too much can actually disable growth. (44:14)ToddFlix: Tracker and using every tool you’ve got to stay sober. (44:42)Shows like Breaking Bad and Good Girls show “normal” people pulled into the underworld. (49:19)LISTEN TO LEARNWhy length of treatment matters so much.How to walk the tightrope between accountability and compassion in a family affected by addiction.How Todd Bridges uses lessons from the TV show Tracker—and radical surrender—to help sustain 32 years of sobriety.If you’re exhausted from trying to control your family’s chaos, here’s the secret: true love means setting boundaries and holding people accountable—and if that sounds too hard, just remember what happens when you pray for patience. Hit play!Follow on Instagram:  Todd @toddbridges & Bettijo @pagingsupermom--------------------© 2025 Loop 101 MediaDANG! is produced by Loop 101 Media, Bettijo Bridges, Todd Bridges & Attalie AnneFor more information contact info@loop101media.com
Show more...
Personal Journals
Society & Culture,
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Mental Health
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How Herbs Saved Kita Centella's Life & Maybe Yours? - Ep. 46
DANG! The Todd Bridges Podcast
37 minutes
1 month ago
How Herbs Saved Kita Centella's Life & Maybe Yours? - Ep. 46
Addiction, healing, and one powerful cup of tea. Todd and Bettijo talk with Kita Centella, who discovered herbal healing through a smudging ritual—in prison. It planted the seed for her recovery and for the Loose Leaf Tea Market.SUMMARYIn this powerful and personal episode, Todd and Bettijo sit down with the incredible Kita Centella, founder of the Loose Leaf Tea Market. Kita opens up about her journey from being what she calls an “everything addict” to finding purpose and peace through plant-based healing while incarcerated in the 1980s.She shares how a Native American mentor introduced her to smudging with sacred sage smoke—a practice that became her first non-substance coping tool and planted a lifelong passion for herbal healing. Kita is a graduate of the Southwest Institute of Healing Arts (SWIHA), and today her work as an herbalist  is focused on helping women over age 40 navigate health challenges naturally.Kita also shares fascinating science behind her tea blends, explaining how the herb Gymnema Sylvestre can actually block the brain’s ability to taste sweetness and curb sugar cravings—the sweet stuff she says was even harder to quit than drugs.The conversation turns raw and real as Todd and Kita talk about the painful process of cutting ties with toxic circles, the parallels between substance and sugar addiction, and the skill of learning to truly listen to your body. Todd wraps things up with his Todd Flicks pick, The Godfather of Harlem—a show that echoes one of this episode’s biggest themes: how hard it can be to go straight when your past keeps knocking.HIGHLIGHTSKita's story of spiritual healing begins with a true medicine woman she met in prison. (01:08)Kita explains how herbal smudging works and its history. (5:32)Todd shares his personal experience, noting that being prescribed Depakote provided a crucial filter and a second thought process that significantly aided his own addiction recovery. (10:29)The unique properties of the herb Gymnema Sylvestre. (12:25)Kita shares business insights that led to founding Loose Leaf Tea Market. (31:20)How listening to your body is a skill you must consciously develop to maintain health and avoid relapsing into addiction. (33:35)ToddFlix: Todd reviews the acclaimed show, "The Godfather of Harlem," starring Forest Whitaker. (35:14)Todd and Kita discuss the crucial need to cut ties with old friends when committing to a path of addiction recovery. (36:05)LISTEN TO LEARNHow small daily rituals (like smudging or tea) can ground your body and calm your mind.The herb that can literally block your brain’s sweet receptors and curb sugar cravings.Why listening to your body is a skill worth practicing—and how to start.Whether you’re craving balance, connection, or just a really good cup of tea, hit play now and let Kita Centella show you how simple shifts can change everything.Follow on Instagram:  Todd @toddbridges & Bettijo @pagingsupermomhttps://www.instagram.com/toddbridgeshttps://www.instagram.com/pagingsupermom--------------------© 2025 Loop 101 MediaDANG! is produced by Loop 101 Media, Bettijo Bridges, Todd Bridges & Attalie AnneFor more information contact info@loop101media.com
DANG! The Todd Bridges Podcast
How do you support someone struggling with addiction without enabling them? In this episode of DANG!, Todd Bridges and Bettijo sit down with addiction expert Dr. Brian Samford to tackle this tough question and more, sharing practical, hope-filled advice on how to walk alongside someone you love with equal parts accountability and compassion—and why “tough love” is often just another way of saying true love.SUMMARYAddiction doesn’t just hijack one person’s life—it drags the whole family into the chaos. In this raw, honest episode, Todd and Bettijo sit down with addiction expert Dr. Brian Samford, Chief Clinical Officer of The Arbor treatment center in Texas,  to talk about what actually creates lasting change, why you can’t force someone into recovery, and how to love an addict without losing yourself. Brian shares a powerful story from his clinical work about a longtime client who only revealed deep childhood trauma years into treatment—when she was finally ready—driving home a hard truth: recovery runs on the addict’s timeline, not ours.Together they dig into the messy family side of addiction: the guilt, the rescuing, the “If I don’t fix this, who will?” spiral. Brian explains why constantly stepping in—paying the fines, cleaning up the messes, smoothing everything over—might feel loving, but actually “disables” the person you’re trying to help. The key? Lead with genuine love, then add real accountability and clear boundaries. You can support someone’s sobriety, but you can’t drag them through a 12-Step program—or any kind of recovery—until they’re willing.HIGHLIGHTSWhat it’s like being Chief Clinical Officer of The Arbor treatment center (1:09)Dr. Samford shares his favorite strategy for getting reluctant patients to participate: bringing the group meeting to the client's bed! (3:03)How Brian’s recovery journey began at age 24 with a counselor who truly cared, inspiring him to help others. (4:45)Parental Sabotage: How well-meaning parents now act as the greatest barrier by constantly rescuing and enabling adult children. (10:07)Maybe the hardest part: letting go of your timeline for their recovery. (37:19)Brian’s formula for families: Accountability + Compassion = Real Love. (43:08)That thin line between loving someone and enabling—and how “helping” too much can actually disable growth. (44:14)ToddFlix: Tracker and using every tool you’ve got to stay sober. (44:42)Shows like Breaking Bad and Good Girls show “normal” people pulled into the underworld. (49:19)LISTEN TO LEARNWhy length of treatment matters so much.How to walk the tightrope between accountability and compassion in a family affected by addiction.How Todd Bridges uses lessons from the TV show Tracker—and radical surrender—to help sustain 32 years of sobriety.If you’re exhausted from trying to control your family’s chaos, here’s the secret: true love means setting boundaries and holding people accountable—and if that sounds too hard, just remember what happens when you pray for patience. Hit play!Follow on Instagram:  Todd @toddbridges & Bettijo @pagingsupermom--------------------© 2025 Loop 101 MediaDANG! is produced by Loop 101 Media, Bettijo Bridges, Todd Bridges & Attalie AnneFor more information contact info@loop101media.com