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Darcy’s Inner Dialogues
Darcy McDermott
7 episodes
7 months ago
Welcome to Darcy’s Inner Dialogues, a safe honest platform where I will talk about everything from mental health, eating disorders and anxiety to relationships, friends, fitness and trying to cope in your early 20s.

Hosted on Acast. See acast.com/privacy for more information.

Show more...
Mental Health
Education,
Self-Improvement,
Health & Fitness,
Fitness
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All content for Darcy’s Inner Dialogues is the property of Darcy McDermott and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Darcy’s Inner Dialogues, a safe honest platform where I will talk about everything from mental health, eating disorders and anxiety to relationships, friends, fitness and trying to cope in your early 20s.

Hosted on Acast. See acast.com/privacy for more information.

Show more...
Mental Health
Education,
Self-Improvement,
Health & Fitness,
Fitness
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stop saying "im fine"
Darcy’s Inner Dialogues
29 minutes 39 seconds
2 years ago
stop saying "im fine"
Every single one of us has said "im fine" at some point and not meant it. In this episode i talk about trying to stop doing this and to engage in how we're actually feeling. Saying we are fine when we're not means we are pushing part of ourselves down and shoving it in a box, waiting for it to reappear later. Its uncomfortable but I think we can do it.

Hosted on Acast. See acast.com/privacy for more information.

Darcy’s Inner Dialogues
Welcome to Darcy’s Inner Dialogues, a safe honest platform where I will talk about everything from mental health, eating disorders and anxiety to relationships, friends, fitness and trying to cope in your early 20s.

Hosted on Acast. See acast.com/privacy for more information.