Experience-Driven Coaching Strategies | Ep. 60

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Data Driven Strength Podcast

Zac Robinson and Josh Pelland

80 episodes

2 weeks ago

The perfect blend of research deep-dives and laid-back training talk.

Show more...

Health & Fitness

All content for Data Driven Strength Podcast is the property of Zac Robinson and Josh Pelland and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

The perfect blend of research deep-dives and laid-back training talk.

Show more...

Health & Fitness

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Experience-Driven Coaching Strategies | Ep. 60

Data Driven Strength Podcast

36 minutes 24 seconds

1 year ago

Experience-Driven Coaching Strategies | Ep. 60

Thanks for tuning in to the Data Driven Strength Podcast!

00:00 Introduction

02:06 Experience-Driven Coaching Strategies

05:10 Contribution of Muscle Size to Strength

10:47 Periodization

27:26 Partial ROM Failure

35:58 Wrap Up

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Music by Joystock - https://www.joystock.com

Data Driven Strength Podcast

The perfect blend of research deep-dives and laid-back training talk.