The Dating, Relationships & Sex podcast with Rachel Siân – AKA The Embodiment Practitioner – is where you’ll find enlightening discussions about dating, relationships, sex and wellness. Rachel is an educator, coach and bodyworker, who is passionate about supporting individuals, couples and groups to improve their well-being in the context of relationships and intimacy. She has over twenty-five years of experience in education, and lives with her two children in South Wales, the UK.
Each episode she talks to people who work in the domains of dating, relationships, sex and wellness. They discuss issues that come up for many people, and importantly, healthy strategies people can practise to help them with their issues and contribute to their well-being. Not only will you feel less alone in your perfectly imperfect humanness, you will take away techniques which are conducive to a deeper sense of contentment.
Hosted on Acast. See acast.com/privacy for more information.
The Dating, Relationships & Sex podcast with Rachel Siân – AKA The Embodiment Practitioner – is where you’ll find enlightening discussions about dating, relationships, sex and wellness. Rachel is an educator, coach and bodyworker, who is passionate about supporting individuals, couples and groups to improve their well-being in the context of relationships and intimacy. She has over twenty-five years of experience in education, and lives with her two children in South Wales, the UK.
Each episode she talks to people who work in the domains of dating, relationships, sex and wellness. They discuss issues that come up for many people, and importantly, healthy strategies people can practise to help them with their issues and contribute to their well-being. Not only will you feel less alone in your perfectly imperfect humanness, you will take away techniques which are conducive to a deeper sense of contentment.
Hosted on Acast. See acast.com/privacy for more information.
Rachel is joined by guest expert Amy Holland for an in-depth discussion about some of the challenges that single parents face. Amy is CEO of Single Parents Wellbeing, which is a peer-led social enterprise that serves a growing community of over 2,500 members. Amy is also training to be a Human Givens Counsellor. Her work and training promote improving relationships with self and others.
This was a really deep dive and they covered a lot of ground. Subjects included single-parent challenges such as conflict, nervous system responses, stigma, dating, body image and low self-esteem. Together they explored healthy strategies such as raising awareness, self-care, boundaries and the importance of community and platonic friends, in addition to some specific techniques that Rachel introduced Amy to in their previous one-to-one coaching sessions. These two are great friends and had fun and laughter on this episode, even while considering such weighty topics!
web - www.theembodimentpractioner.com
Instagram - the_embodiment_practictioner
Hosted on Acast. See acast.com/privacy for more information.