320: Making Preemptive Decisions and Redesigning Your Life to Stop the Numbing and Start Recovery | with Tiffany Han of Raise Your Hand and Say Yes

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Dawnbreakers by The LifeBeats Project

Briana Johnson

300 episodes

8 months ago

You feel the fire. Your heart beats knowing you have a message of hope to share. But staying in your purpose and light every day can be hard and lonely. Dawnbreakers by The LifeBeats Project with host Briana Johnson-Hurst is a weekly podcast dedicated to providing tools, resources, and like-minded connection for men and women seeking to reenchant a disenchanted world. Each week, whether a conversation with a guest or a solocast, is dedicated to helping you, a Dawnbreaker, remain standing in your purpose and message as you daily seek to align with your Higher Power.

For more information and show notes, visit https://www.thelifebeatsproject.com/podcasts/

To be a part of the community of The League of Dawnbreakers, visit https://www.thelifebeatsproject.com/events/

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Self-Improvement

Personal Journals,

Education,

Religion & Spirituality,

Society & Culture,

Spirituality

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320: Making Preemptive Decisions and Redesigning Your Life to Stop the Numbing and Start Recovery | with Tiffany Han of Raise Your Hand and Say Yes

Dawnbreakers by The LifeBeats Project

1 hour 3 minutes

3 years ago

320: Making Preemptive Decisions and Redesigning Your Life to Stop the Numbing and Start Recovery | with Tiffany Han of Raise Your Hand and Say Yes

Today I am over the moon thrilled to reshare a story from the LifeBeats Library, Dawnbreaker Tiffany Han, writer, speaker, truth bombing creative coach, strategist, and rockstar podcaster at Raise Your Hand and Say Yes. I am so honored that she would share with us today her journey to recovery and discovery through her year and a half of sobriety. Tiffany shares the identity she had with alcohol and the reasons and circumstances that led to her decision to give it up for a month, then year, and now permanently. Her goal of her podcast is so similar to The LifeBeats Project, to help people see there’s universality in the specifics of the story and this absolutely the case with her story. She shares her belief that we are all recovering from something or a lot of things and how important it is for us to learn how to feel hard feelings and be uncomfortable in them which leads to redesigning our lives so that there aren’t things we have to numb. She tells of her intention to be preemptive in her decision to give up alcohol, realizing that we don’t need to hit rock bottom to make a change, that we can decide if things are serving us or bringing us joy now before things fall apart or relationships are compromised. She shares about the importance of paying attention to whisperings and her divine guidance system, an internal gps, and the creativity and peace that comes from making spiritual connection a priority.
Listen and be inspired to be preemptive in your decision making, evaluating each aspect of your life asking the questions “is this serving me?” and “does this bring me joy”, examine ways you may be numbing in your life and what you can do to redesign so that there are not reasons to need to numb, and look at ways you can be more in tune with your diving guidance system.
Show Notes:
Tiffany’s website – Find out more about her year long creative mentorship program launching in September
Tiffany’s podcast Raise Your Hand and Say Yes
Tiffany’s Instagram feed
TLBP Podcast with Alison Faulkner of The Alison Show: The Juggle is Real
The Life Changing Magic of Tidying Up
Other podcasts on Tiffany’s sobriety and spiritual journey:
https://www.tiffanyhan.com/blog//my-ryhsy-life-on-giving-up-drinking

https://www.tiffanyhan.com/blog/ryhsylife-flowrecovery

https://www.tiffanyhan.com/blog/boldinspiredaction