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DBT & Me
Michelle Henderson and Kate Sherman
194 episodes
1 month ago
Kate and Michelle are joined by author and therapist Kate Mageau to discuss her new book "Rose Colored Glasses". Kate reads an excerpt of her book and shares some of her own personal experiences with being in a toxic relationship. DBT skills are also discussed that can help those who are currently in toxic relationships and those who have recently left. TRIGGER WARNING: Please note material that may be triggering is discussed from 29:00-30:10. If you'd like to purchase "Rose Color...
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Mental Health
Education,
Self-Improvement,
Health & Fitness,
Science,
Social Sciences
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All content for DBT & Me is the property of Michelle Henderson and Kate Sherman and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Kate and Michelle are joined by author and therapist Kate Mageau to discuss her new book "Rose Colored Glasses". Kate reads an excerpt of her book and shares some of her own personal experiences with being in a toxic relationship. DBT skills are also discussed that can help those who are currently in toxic relationships and those who have recently left. TRIGGER WARNING: Please note material that may be triggering is discussed from 29:00-30:10. If you'd like to purchase "Rose Color...
Show more...
Mental Health
Education,
Self-Improvement,
Health & Fitness,
Science,
Social Sciences
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/6c/32/c3/6c32c3aa-7d63-cc4a-081e-62f556968c7c/mza_16011455560995406851.jpg/600x600bb.jpg
Dialectical Examples in Real Life
DBT & Me
1 hour 8 minutes
5 months ago
Dialectical Examples in Real Life
Kate and Michelle each share personal examples of how they have noticed dialectics in their own lives recently and how their personal examples can be applied more broadly to dialectics that many people may experience. You can sign up for Diana's online DBT community by going to this link: https://www.dbtforlife.com/dbt-for-life-community Support the show If you want to sign up for Kate's free DBT peer support group, you can sign up here: https://www.eventbrite.com/e/dbt-discussion-grou...
DBT & Me
Kate and Michelle are joined by author and therapist Kate Mageau to discuss her new book "Rose Colored Glasses". Kate reads an excerpt of her book and shares some of her own personal experiences with being in a toxic relationship. DBT skills are also discussed that can help those who are currently in toxic relationships and those who have recently left. TRIGGER WARNING: Please note material that may be triggering is discussed from 29:00-30:10. If you'd like to purchase "Rose Color...