Have you ever wondered why it can be so hard to recover from toxic relationships? Why the drama and unpredictability leave you feeling more disoriented and overwhelmed than relieved? In today's episode, I'm here to guide you through this complex cycle. We'll unravel the dynamics of these relationships and expose the confusion, grief, and shame that often accompany them as well as dive into ways to end the toxic cycle, how to set healthy boundaries, and how to truly move on, heal, and be your best self.
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