Overthinking? Who, me? Neverrr (lol) This episode is for my highly sensitive people out there who tend to overthink everything. Trust me, I used to be the exact same way. But today marks a turning point where you reclaim your power! I'll walk you through the chemical process in your brain that kicks into gear when you start overthinking. Plus, I'll share some effective strategies to help you break free from those mental spirals. So, get ready to transform into someone who lives freely, trust themselves more, and has faith in the process.
Thank you for listening and supporting, xo
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