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D&D Fitness Radio Podcast
D and D Fitness Radio
174 episodes
8 months ago
The D&D Fitness Radio podcast is the culmination of more than 50 years of elite coaching experience in sport, fitness and health by two individuals at the top of their professions: Don Saladino and Derek M. Hansen. Don and Derek speak with the world's top experts and performers to bring you the best information to enhance your health, wellness and human performance.
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Fitness
Health & Fitness
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All content for D&D Fitness Radio Podcast is the property of D and D Fitness Radio and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The D&D Fitness Radio podcast is the culmination of more than 50 years of elite coaching experience in sport, fitness and health by two individuals at the top of their professions: Don Saladino and Derek M. Hansen. Don and Derek speak with the world's top experts and performers to bring you the best information to enhance your health, wellness and human performance.
Show more...
Fitness
Health & Fitness
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Episode 174 - Don & Derek: Wellness Vacations & Retreats
D&D Fitness Radio Podcast
38 minutes
8 months ago
Episode 174 - Don & Derek: Wellness Vacations & Retreats
In Episode 174, we discuss Don’s comprehensive foray into the world of wellness vacations and retreats that are changing the landscape of the vacation industry.  Don and Derek discuss the trend towards a more healthy focus on relaxing and rejuvenating getaways.   

As we all know, travel and vacations can be a very stressful time for people, with an emphasis on rushing around and being the typical tourist.  More recently, there has been a shift to more regenerative and recovery-focused vacation that allow you to relax and recharge your batteries.  Don identifies some of the key elements of these types of vacation experiences and what to expect if this is the road you decide to take with your next vacation.              

The D&D Fitness Radio podcast is available at the following locations for downloadable audio, including:  

iTunes – https://itunes.apple.com/us/podcast/d-d-fitness-radio-podcast/id1331724217  

iHeart Radio – https://www.iheart.com/podcast/dd-fitness-radio-28797988/  

Spreaker.com – https://www.spreaker.com/show/d-and-d-fitness-radios-show  

Spotify –  https://open.spotify.com/show/5Py2SSPA4mntNwYRm0Opri    

You can reach both Don and Derek at the following locations:  

Don Saladino: http://www.DonSaladino.com
Twitter and Instagram - @DonSaladino
YouTube - http://www.youtube.com/donsaladino

Derek M. Hansen: http://www.SprintCoach.com
Twitter and Instagram - @DerekMHansen
YouTube - http://youtube.com/derekmhansen

D&D Fitness Radio Podcast
The D&D Fitness Radio podcast is the culmination of more than 50 years of elite coaching experience in sport, fitness and health by two individuals at the top of their professions: Don Saladino and Derek M. Hansen. Don and Derek speak with the world's top experts and performers to bring you the best information to enhance your health, wellness and human performance.