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De-Stress the Nest
Hannah Morgan
67 episodes
1 day ago
Expert guests share bite-sized tips to help you minimize stress at home.
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All content for De-Stress the Nest is the property of Hannah Morgan and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Expert guests share bite-sized tips to help you minimize stress at home.
Show more...
How To
Education
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Ep. 64 - Setting Expectations with Your Teens with Lisa Reichelt
De-Stress the Nest
9 minutes 11 seconds
1 month ago
Ep. 64 - Setting Expectations with Your Teens with Lisa Reichelt

šŸŽ™ļø Episode 64 – Setting Expectations with Your Teens with Lisa Reichelt

In this episode, host Hannah Morgan talks with Lisa Reichelt, a certified parenting coach who helps families strengthen communication and connection at every stage of parenting. Lisa shares practical tools for setting clear rules, expectations, and consequences with teens — and explains why collaboration and respect are key to maintaining healthy relationships as your children grow.

If you’ve ever struggled with curfews, messy rooms, or family communication, this episode offers a refreshing, relationship-centered approach that works for every age.

šŸ”‘ Key Takeaways

  • Involve your teen in conversations about family rules and expectations.
  • Explain the why behind household rules to build understanding and buy-in.
  • Create consequences that are respectful, reasonable, and related to the behavior.
  • Parenting is a long-term relationship — invest in connection now for lifelong trust.

šŸ’¬ Quotes from Lisa Reichelt

  • ā€œTeens are thinking humans — they want to know the why behind the rules.ā€
  • ā€œConsequences should be respectful, reasonable, and related.ā€
  • ā€œEvery rule, expectation, and consequence is an opportunity to strengthen your relationship.ā€
  • ā€œParenting is about the relationship — not control.ā€

šŸ“š Resources Mentioned

  • ⁠Champion Your Parenting⁠⁠ — Coaching, tools, and support to help parents reduce conflict and build strong, lasting relationships with their kids.
  • ⁠Heron House Management⁠⁠ — Virtual house management for busy families: we handle your to-dos so you can focus on what matters most.

šŸ“ Full transcript available on our website:
www.heronhousemanagement.com/podcast/episode-64

šŸ“… New episodes every Tuesday

šŸ’› Sponsored by Heron House Management

De-Stress the Nest
Expert guests share bite-sized tips to help you minimize stress at home.