🎙️ Episode 67 – How Setting Boundaries Can Set You Free with Steph Koenig

In this episode, host Hannah Morgan sits down with working mom coach Steph Koenig to unpack why boundaries are foundational—not restrictive—when it comes to balancing work, family, and personal identity. Steph shares how boundaries rooted in self-awareness and flexibility can actually create more freedom, presence, and peace for working parents navigating constant demands on their time.

🔑 Key Takeaways:

– Boundaries work best when they’re flexible, not rigid.

– You can’t control others’ actions—but you can control your response.

– Sustainable boundaries protect your identity and sense of self.

💬 Quotes from Steph Koenig:

– “You can only control your own thoughts, feelings, and actions.”

– “Rigid boundaries don’t equal strong boundaries.”

– “Putting yourself first actually makes you a better parent.”

📚 Resources Mentioned:

– Steph Koenig – Working mom coach & Time Freedom Framework

– ⁠Heron House Management⁠⁠ — Virtual house management for busy families

📝 Full transcript available on our website: https://www.heronhousemanagement.com/podcast/episode-67

📅 New episodes every Tuesday

💛 Sponsored by Heron House Management