Hello everyone, my name is Sarosh Ibrahim, and you're listening to Dear Body, a show where I, your host, unpack our stories, our experiences of living as Pakistanis in today’s world, in the social, domestic, political, and cultural space.
If you have any thoughts on any topic or issue, or you just want to get in touch with me about the show, find me on Instagram @saroshibrahim
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Hello everyone, my name is Sarosh Ibrahim, and you're listening to Dear Body, a show where I, your host, unpack our stories, our experiences of living as Pakistanis in today’s world, in the social, domestic, political, and cultural space.
If you have any thoughts on any topic or issue, or you just want to get in touch with me about the show, find me on Instagram @saroshibrahim
What Really Happens to a Woman's Body After 30 | EP 17 | Dear Body
Dear Body
17 minutes
3 weeks ago
What Really Happens to a Woman's Body After 30 | EP 17 | Dear Body
This episode of Dear Body explores the physical and emotional transformations women experience during perimenopause and menopause, phases that are rarely talked about but deeply affect how a woman feels, thinks, and connects with her world.
We talk about the exhaustion that doesn't go away with sleep, the hot flashes, the headaches, the brain fog, and the growing irritation that no one seems to understand. But most of all, we talk about what it means to go through all of this alone, in a culture that celebrates a woman's youth but silences her body as she ages.
This isn't just biology, it's identity, emotional labour, and survival.
Let's break the silence around menopause, hormones, and women's health in Pakistan and beyond. Because understanding these changes means understanding the women who raised us, nurtured us, and continue to hold everything together even when their own bodies are falling apart.
You can find me on Instagram: https://www.instagram.com/saroshibrahim/
#DearBodyPodcast #WomensHealth #Perimenopause #MenopauseAwareness #SouthAsianWomen #HormonalHealth #BodyAcceptance #EmotionalHealth #PodcastPakistan
Dear Body
Hello everyone, my name is Sarosh Ibrahim, and you're listening to Dear Body, a show where I, your host, unpack our stories, our experiences of living as Pakistanis in today’s world, in the social, domestic, political, and cultural space.
If you have any thoughts on any topic or issue, or you just want to get in touch with me about the show, find me on Instagram @saroshibrahim
