Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce
My Coach Dawn
218 episodes
4 days ago
If you pressed play on this tonight, it probably means the quiet hit differently. Not the peaceful kind — the kind that presses against your ribs and makes your chest feel too small for your own heart. The kind of quiet that shows up after divorce, when the world is flashing warm twinkle-light romance and happy-family commercials, and you're sitting in a room trying to remember how to breathe in your own life. This episode is your place to land. Inside this premium session, Dawn guides you th...
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If you pressed play on this tonight, it probably means the quiet hit differently. Not the peaceful kind — the kind that presses against your ribs and makes your chest feel too small for your own heart. The kind of quiet that shows up after divorce, when the world is flashing warm twinkle-light romance and happy-family commercials, and you're sitting in a room trying to remember how to breathe in your own life. This episode is your place to land. Inside this premium session, Dawn guides you th...
267. Divorce Drama & Dopamine: the Addiction No One Names
Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce
41 minutes
2 months ago
267. Divorce Drama & Dopamine: the Addiction No One Names
Ever sworn you wouldn’t check his Instagram at 1 a.m. … and still did? Or did you tell yourself, “just one glass,” and finish the bottle? That loop isn’t just bad habits—it’s codependency as addiction. In this episode of Dear Divorce Diary, dawn, Producer Joy, and Coach Tiffini unpack how post-divorce codependency functions like a hidden addiction—hooking you on approval, fixing, and being chosen. We’ll explore: ✨ Why shame (not loneliness) is the engine that keeps you stuck ✨ The bread...
Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce
If you pressed play on this tonight, it probably means the quiet hit differently. Not the peaceful kind — the kind that presses against your ribs and makes your chest feel too small for your own heart. The kind of quiet that shows up after divorce, when the world is flashing warm twinkle-light romance and happy-family commercials, and you're sitting in a room trying to remember how to breathe in your own life. This episode is your place to land. Inside this premium session, Dawn guides you th...
