Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce
My Coach Dawn
238 episodes
12 hours ago
This is not a lesson about divorce healing. It’s not advice. It’s a pause. Day 12 of the 12 Days of Divorce Christmas is simply a blessing—offered to you exactly as you are. If these last 12 days stirred grief, relief, exhaustion, hope, or something you can’t quite name, this episode is here to hold that with you. No fixing. No reframing. No pushing forward. Just a few quiet moments of being witnessed. You’ve been strong longer than you should have had to be. You’ve carried more than most peo...
All content for Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce is the property of My Coach Dawn and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This is not a lesson about divorce healing. It’s not advice. It’s a pause. Day 12 of the 12 Days of Divorce Christmas is simply a blessing—offered to you exactly as you are. If these last 12 days stirred grief, relief, exhaustion, hope, or something you can’t quite name, this episode is here to hold that with you. No fixing. No reframing. No pushing forward. Just a few quiet moments of being witnessed. You’ve been strong longer than you should have had to be. You’ve carried more than most peo...
289. Trauma Bond After Divorce — Nervous System Signs and What to Do When Your Body Wants Him Back
Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce
41 minutes
1 month ago
289. Trauma Bond After Divorce — Nervous System Signs and What to Do When Your Body Wants Him Back
If you’ve ever felt that tug toward your ex...not the man, but the idea of him...we've got you. That pull is your nervous system trying to finish a story it never got closure on. And after divorce, that pull gets loud. In this episode, we break down why trauma bonds feel like soul ties and why your body keeps reaching for someone who couldn’t give you safety. You’ll learn what’s actually happening in your brain, why familiar pain feels magnetic, and how to interrupt the urge to text him back....
Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce
This is not a lesson about divorce healing. It’s not advice. It’s a pause. Day 12 of the 12 Days of Divorce Christmas is simply a blessing—offered to you exactly as you are. If these last 12 days stirred grief, relief, exhaustion, hope, or something you can’t quite name, this episode is here to hold that with you. No fixing. No reframing. No pushing forward. Just a few quiet moments of being witnessed. You’ve been strong longer than you should have had to be. You’ve carried more than most peo...
