Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce
My Coach Dawn
238 episodes
1 day ago
This is not a lesson about divorce healing. It’s not advice. It’s a pause. Day 12 of the 12 Days of Divorce Christmas is simply a blessing—offered to you exactly as you are. If these last 12 days stirred grief, relief, exhaustion, hope, or something you can’t quite name, this episode is here to hold that with you. No fixing. No reframing. No pushing forward. Just a few quiet moments of being witnessed. You’ve been strong longer than you should have had to be. You’ve carried more than most peo...
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This is not a lesson about divorce healing. It’s not advice. It’s a pause. Day 12 of the 12 Days of Divorce Christmas is simply a blessing—offered to you exactly as you are. If these last 12 days stirred grief, relief, exhaustion, hope, or something you can’t quite name, this episode is here to hold that with you. No fixing. No reframing. No pushing forward. Just a few quiet moments of being witnessed. You’ve been strong longer than you should have had to be. You’ve carried more than most peo...
Ep. 302 - Day 8 - Divorce, Holidays & New Years: Why Recreating Traditions After Divorce Backfires
Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce
3 minutes
1 week ago
Ep. 302 - Day 8 - Divorce, Holidays & New Years: Why Recreating Traditions After Divorce Backfires
In this Day 8 episode of 12 Days of Divorce Christmas, Coach Tiffini joins me to unpack what actually happens inside your nervous system when you try to bring old traditions into a new life after divorce...especially in this in-between week between the holidays and the New Year. Through an IFS (Internal Family Systems) lens, we talk about the protective parts that step in when traditions carry grief, memory, and expectation. Not because you’re doing it wrong—but because your system may not fe...
Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce
This is not a lesson about divorce healing. It’s not advice. It’s a pause. Day 12 of the 12 Days of Divorce Christmas is simply a blessing—offered to you exactly as you are. If these last 12 days stirred grief, relief, exhaustion, hope, or something you can’t quite name, this episode is here to hold that with you. No fixing. No reframing. No pushing forward. Just a few quiet moments of being witnessed. You’ve been strong longer than you should have had to be. You’ve carried more than most peo...
