Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce
My Coach Dawn
238 episodes
1 day ago
This is not a lesson about divorce healing. It’s not advice. It’s a pause. Day 12 of the 12 Days of Divorce Christmas is simply a blessing—offered to you exactly as you are. If these last 12 days stirred grief, relief, exhaustion, hope, or something you can’t quite name, this episode is here to hold that with you. No fixing. No reframing. No pushing forward. Just a few quiet moments of being witnessed. You’ve been strong longer than you should have had to be. You’ve carried more than most peo...
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This is not a lesson about divorce healing. It’s not advice. It’s a pause. Day 12 of the 12 Days of Divorce Christmas is simply a blessing—offered to you exactly as you are. If these last 12 days stirred grief, relief, exhaustion, hope, or something you can’t quite name, this episode is here to hold that with you. No fixing. No reframing. No pushing forward. Just a few quiet moments of being witnessed. You’ve been strong longer than you should have had to be. You’ve carried more than most peo...
Ep. 304 Day 10: Why You’re So Hard on Yourself After Divorce (Especially on New Year’s Eve)
Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce
3 minutes
5 days ago
Ep. 304 Day 10: Why You’re So Hard on Yourself After Divorce (Especially on New Year’s Eve)
New Year’s Eve has a way of turning self-criticism up to full volume after divorce. The comparisons. The sense that you should be further along. The quiet question of what’s wrong with me that this still hurts? If you find yourself being unusually hard on yourself today, this episode isn’t here to tell you to “think positive” or try harder. It’s here to explain why this happens—and what your nervous system is actually doing when self-doubt takes over. In this episode, we talk about: Why divor...
Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce
This is not a lesson about divorce healing. It’s not advice. It’s a pause. Day 12 of the 12 Days of Divorce Christmas is simply a blessing—offered to you exactly as you are. If these last 12 days stirred grief, relief, exhaustion, hope, or something you can’t quite name, this episode is here to hold that with you. No fixing. No reframing. No pushing forward. Just a few quiet moments of being witnessed. You’ve been strong longer than you should have had to be. You’ve carried more than most peo...
