On today's episode, we discuss our personal experiences and strategies for letting go of things that no longer serve us. We emphasize the importance of tools and techniques to help navigate difficult situations. Jenny shares her experience of letting go of controlling her daughter's recovery, while Margaret shares that she had experienced a challenging, but beautiful year releasing a major relationship, which prompted her to return to her self-help techniques. Tune in and let us know what you think and which techniques resonated most with you.
Connect with Jenny and Margaret
Jenny
IG: @jennygrassdagostino
FB: @jennygrassdagostino
TikTik: @jennygrassdagostino
Margaret
IG: @themargaretkujawa
TikTok: @i.am.margaretkujawa
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