Have you tried everything possible to gain a healthy and fit body, but the transformation hasn't happened? Are you on a roller coaster ride with your weight, and you can't stay consistent? This is what's missing... Welcome to a brand new season of Dear Married Women. I hope this podcast helps you to understand what needs to change for you to reach your mind-body goals.
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Have you tried everything possible to gain a healthy and fit body, but the transformation hasn't happened? Are you on a roller coaster ride with your weight, and you can't stay consistent? This is what's missing... Welcome to a brand new season of Dear Married Women. I hope this podcast helps you to understand what needs to change for you to reach your mind-body goals.
Welcome to the 10th episode of Dear Married Women. The mind can get stubborn some times and behave in a certain way to pull you down. There are some very common factors that can affect a women's self confidence . It takes effort to boost confidence but once you're on that path, then there's no way your confidence will leave you :) Listen till the end and if this has been helpful, pls drop in a review and a 5 star rating on Apple Podcast. Happy Listening :)
Dear Married Women
Have you tried everything possible to gain a healthy and fit body, but the transformation hasn't happened? Are you on a roller coaster ride with your weight, and you can't stay consistent? This is what's missing... Welcome to a brand new season of Dear Married Women. I hope this podcast helps you to understand what needs to change for you to reach your mind-body goals.
