Have you tried everything possible to gain a healthy and fit body, but the transformation hasn't happened? Are you on a roller coaster ride with your weight, and you can't stay consistent? This is what's missing... Welcome to a brand new season of Dear Married Women. I hope this podcast helps you to understand what needs to change for you to reach your mind-body goals.
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Have you tried everything possible to gain a healthy and fit body, but the transformation hasn't happened? Are you on a roller coaster ride with your weight, and you can't stay consistent? This is what's missing... Welcome to a brand new season of Dear Married Women. I hope this podcast helps you to understand what needs to change for you to reach your mind-body goals.
Welcome to the 9th episode of Dear Married Women. Have you given up on yourself that you will ever lose weight? Do you find yourself thinking that your metabolism is slow or that its genetic or you've always been on the heavier side or its the thyroid so its just not possible to lose weight? In this podcast, I'm going to break these theories down to give you a clear picture and also give you a sure shot way to lose weight or drop your Fat % . Happy Listening :)
Dear Married Women
Have you tried everything possible to gain a healthy and fit body, but the transformation hasn't happened? Are you on a roller coaster ride with your weight, and you can't stay consistent? This is what's missing... Welcome to a brand new season of Dear Married Women. I hope this podcast helps you to understand what needs to change for you to reach your mind-body goals.
