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Dear Married Women
PAYAL KHANCHANDANI
26 episodes
8 months ago
Have you tried everything possible to gain a healthy and fit body, but the transformation hasn't happened? Are you on a roller coaster ride with your weight, and you can't stay consistent? This is what's missing... Welcome to a brand new season of Dear Married Women. I hope this podcast helps you to understand what needs to change for you to reach your mind-body goals.
Show more...
Self-Improvement
Education,
Health & Fitness,
Alternative Health,
Mental Health
RSS
All content for Dear Married Women is the property of PAYAL KHANCHANDANI and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Have you tried everything possible to gain a healthy and fit body, but the transformation hasn't happened? Are you on a roller coaster ride with your weight, and you can't stay consistent? This is what's missing... Welcome to a brand new season of Dear Married Women. I hope this podcast helps you to understand what needs to change for you to reach your mind-body goals.
Show more...
Self-Improvement
Education,
Health & Fitness,
Alternative Health,
Mental Health
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/16/7f/13/167f1317-9d63-32b4-a018-46b830d5da26/mza_10454579489219014169.jpg/600x600bb.jpg
Why is Change so uncomfortable?
Dear Married Women
8 minutes
4 years ago
Why is Change so uncomfortable?
Welcome to the 15th episode of Dear Married Women :) Ever felt that if you had to do something new, you felt you couldn't do it , only because its new and it was going to make you work harder or think extra or basically go out of your comfort zone. Why does change take time? what can going out of your comfort zone accomplish? You will get your answers in this podcast :) Happy Listening !
Dear Married Women
Have you tried everything possible to gain a healthy and fit body, but the transformation hasn't happened? Are you on a roller coaster ride with your weight, and you can't stay consistent? This is what's missing... Welcome to a brand new season of Dear Married Women. I hope this podcast helps you to understand what needs to change for you to reach your mind-body goals.