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Dear Menopause
Sonya Lovell
127 episodes
3 months ago
Reaching the four-week milestone in my hysterectomy recovery journey feels like crossing an important threshold. In this episode, I discuss the remarkable physical transformation that has occurred – pain has decreased significantly, mobility has improved dramatically, and my energy levels have surged. Simple movements that caused discomfort just two weeks ago, like rolling over in bed or tying shoelaces, now feel natural again. The four-week check-up with my surgeon brought validation and un...
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Health & Fitness
Personal Journals,
Education,
Society & Culture,
Self-Improvement
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Reaching the four-week milestone in my hysterectomy recovery journey feels like crossing an important threshold. In this episode, I discuss the remarkable physical transformation that has occurred – pain has decreased significantly, mobility has improved dramatically, and my energy levels have surged. Simple movements that caused discomfort just two weeks ago, like rolling over in bed or tying shoelaces, now feel natural again. The four-week check-up with my surgeon brought validation and un...
Show more...
Health & Fitness
Personal Journals,
Education,
Society & Culture,
Self-Improvement
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/21/5d/c4/215dc4d0-51e7-591f-c7be-58017940171d/mza_11691047076367135792.jpg/600x600bb.jpg
113: Hot Take with Sonya and Johanna
Dear Menopause
41 minutes
8 months ago
113: Hot Take with Sonya and Johanna
Updates on the rapidly changing landscape of menopause care in Australia and globally, focusing on revolutionary PBS changes making hormone therapy more affordable and the growing momentum around women's health initiatives. • Pharmaceutical Benefits Scheme (PBS) now includes Estrogel, Prometrium, and Estrogel Pro (as of March 1st), with Slinder joining May 1st • PBS prescriptions require specific coding - you may need a new prescription to access subsidised pricing • FDA removed warnings fro...
Dear Menopause
Reaching the four-week milestone in my hysterectomy recovery journey feels like crossing an important threshold. In this episode, I discuss the remarkable physical transformation that has occurred – pain has decreased significantly, mobility has improved dramatically, and my energy levels have surged. Simple movements that caused discomfort just two weeks ago, like rolling over in bed or tying shoelaces, now feel natural again. The four-week check-up with my surgeon brought validation and un...