Episode 2: Meditation: Take Your Meds and Remember Your People

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Dear Reader: Writing Life Beyond the Page

Icess Fernandez Rojas

11 episodes

2 weeks ago

What does it mean to live your best life? What does it mean to write your best life? Dear Reader, the podcast, is based on the popular blog of the same name. Hosted by writer, educator, and blogger Icess Fernandez Rojas, each episode, will discuss the ins and outs of a guiding word and how the guests’ lives have been shaped by that word. We’ll talk to writers, thinkers, and change-makers about how words are writing life beyond the page.

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Episode 2: Meditation: Take Your Meds and Remember Your People

Dear Reader: Writing Life Beyond the Page

15 minutes 57 seconds

6 years ago

Episode 2: Meditation: Take Your Meds and Remember Your People

In this second episode of Dear Reader, we'll talk about another form of self-care...adulting. We'll also talk about a Dia de los Muertos tradition, an altar, and how remembering your ancestors can be a form of meditation.

Follow host Icess Fernandez Rojas on Twitter @Icess or visit the Dear Reader website at icessfernandez.com or leave us a message. Maybe you'll get on the show!