Dear You is a weekly roundtable discussing topics around life, living, and thriving. We are a women-of-color from various backgrounds, who believe that sharing our experiences can truly help the collective. With our podcast we will discuss the tough topics that we often shy away from, and help you find the light that makes you shine.
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Dear You is a weekly roundtable discussing topics around life, living, and thriving. We are a women-of-color from various backgrounds, who believe that sharing our experiences can truly help the collective. With our podcast we will discuss the tough topics that we often shy away from, and help you find the light that makes you shine.
6 What Does Health Mean to You? The importance of defining the meaning of health
Dear You
57 minutes 52 seconds
5 years ago
6 What Does Health Mean to You? The importance of defining the meaning of health
So many of us are caught in the rollercoaster of health and wellness, and in this weeks episode we dive into the reality of what health looks like in real life. We talk about what health means to us, our relationship with exercise, as well as how our childhood has affected how we view our health and wellness. This week's episode is a very important one for us as all of us have struggled with finding what healthy meant to us, and we want to take you along so that you know you aren't alone!
Dear You
Dear You is a weekly roundtable discussing topics around life, living, and thriving. We are a women-of-color from various backgrounds, who believe that sharing our experiences can truly help the collective. With our podcast we will discuss the tough topics that we often shy away from, and help you find the light that makes you shine.
