Dear You is a weekly roundtable discussing topics around life, living, and thriving. We are a women-of-color from various backgrounds, who believe that sharing our experiences can truly help the collective. With our podcast we will discuss the tough topics that we often shy away from, and help you find the light that makes you shine.
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Dear You is a weekly roundtable discussing topics around life, living, and thriving. We are a women-of-color from various backgrounds, who believe that sharing our experiences can truly help the collective. With our podcast we will discuss the tough topics that we often shy away from, and help you find the light that makes you shine.
Last episode you got to hear about our side of health, and what our journey has been with it. While that conversation was very powerful, we also wanted to have a conversation with an actual professional and talk to her about the topic. Dr.Megan-Marie Delegas is a Doctor in Physical Therapy, a Precision Nutrition Coach, and a certified dry needling clinician. In this episode, we get to talk to Megan about her unique approach of combining physical therapy with wellness, and how each one of us can utilize the power or mindset to make progress on our health and wellness goals. I know this description might be scary, but we actually get into the easiest ways to start taking care of your health, and how it might actually be way easier than you think. Find more information on Dr.Megan and her wonderful services on instagram.com/meganmarie_pt or at her website https://meganmariept.com/services/
Dear You
Dear You is a weekly roundtable discussing topics around life, living, and thriving. We are a women-of-color from various backgrounds, who believe that sharing our experiences can truly help the collective. With our podcast we will discuss the tough topics that we often shy away from, and help you find the light that makes you shine.
