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Decide Your Legacy
Decide Your Legacy
182 episodes
17 hours ago
Are you ready to take the steps necessary to thrive? Join us every episode as host Adam Gragg discusses what is holding us back and how to move forward with purpose, along the way developing healthy relationships and navigating life transitions while overcoming fear, stress and anxiety. Adam is a family therapist, mental health professional and life coach, helping individuals and organizations find the transformational clarity that unleashes hope. Live the life you want, the legacy you decide.
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Mental Health
Education,
Self-Improvement,
Health & Fitness
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All content for Decide Your Legacy is the property of Decide Your Legacy and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Are you ready to take the steps necessary to thrive? Join us every episode as host Adam Gragg discusses what is holding us back and how to move forward with purpose, along the way developing healthy relationships and navigating life transitions while overcoming fear, stress and anxiety. Adam is a family therapist, mental health professional and life coach, helping individuals and organizations find the transformational clarity that unleashes hope. Live the life you want, the legacy you decide.
Show more...
Mental Health
Education,
Self-Improvement,
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/30/db/fb/30dbfbd9-493e-f934-b162-eeef7231b786/mza_3081968331731185301.jpg/600x600bb.jpg
#159: Building Lasting Friendships: Steps to Create Meaningful Connections as an Adult
Decide Your Legacy
27 minutes
4 months ago
#159: Building Lasting Friendships: Steps to Create Meaningful Connections as an Adult

Ready to revolutionize your friendships and supercharge your life? In Episode 159 of the DYL Podcast, host Adam Gragg reveals how making new friends as an adult is easier—and more powerful—than you think! Forget awkward small talk and the myth that relationships are “just soft skills”—these connections fuel your happiness, open doors, and even boost your bottom line.

Join Adam as he delivers three fearless steps to forging meaningful connections: put yourself out there, break the ice with genuine curiosity, and let your guard down. Hear real (and hilarious) stories about golf games, daring coffee invitations, and the bold risks that drive long-term change. Whether you’re a seasoned networker or a hesitant homebody, you’ll laugh, learn, and leave with the courage to build a vibrant circle of friends.

Ready to invest in relationships that make life (and work) truly extraordinary? Hit play and discover the secrets to friendship that lasts a lifetime!

Shatterproof Yourself: 7 Small Steps to a Giant Leap in Your Mental Health
Connect with Adam Gragg / Decide Your Legacy Coaching
Subscribe to the Decide Your Legacy Podcast
Upcoming: Episode on Confidence with Travel (featuring Adam’s sister)

The 5 Most Relatable Blogs from Decide Your Legacy:

How to Create Positive, Productive Workplace Relationships
https://decideyourlegacy.com/how-to-create-positive-productive-workplace/

7 Unexpected Benefits to Facing Your Fears
https://decideyourlegacy.com/7-unexpected-benefits-to-facing-your-fears/

One Big Relationship Mistake Most People Make
https://decideyourlegacy.com/one-big-relationship-mistake-most-people-make/

Make Good Decisions: 14 Tools for Making Tough Life Choices
https://decideyourlegacy.com/make-good-decisions-part-1/

10 Ways to Encourage People: How to Break The Invalidation Tendency
https://decideyourlegacy.com/one-big-relationship-mistake-most-people-make/


Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you!

Decide Your Legacy
Are you ready to take the steps necessary to thrive? Join us every episode as host Adam Gragg discusses what is holding us back and how to move forward with purpose, along the way developing healthy relationships and navigating life transitions while overcoming fear, stress and anxiety. Adam is a family therapist, mental health professional and life coach, helping individuals and organizations find the transformational clarity that unleashes hope. Live the life you want, the legacy you decide.