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Decide Your Legacy
Decide Your Legacy
182 episodes
17 hours ago
Are you ready to take the steps necessary to thrive? Join us every episode as host Adam Gragg discusses what is holding us back and how to move forward with purpose, along the way developing healthy relationships and navigating life transitions while overcoming fear, stress and anxiety. Adam is a family therapist, mental health professional and life coach, helping individuals and organizations find the transformational clarity that unleashes hope. Live the life you want, the legacy you decide.
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Mental Health
Education,
Self-Improvement,
Health & Fitness
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All content for Decide Your Legacy is the property of Decide Your Legacy and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Are you ready to take the steps necessary to thrive? Join us every episode as host Adam Gragg discusses what is holding us back and how to move forward with purpose, along the way developing healthy relationships and navigating life transitions while overcoming fear, stress and anxiety. Adam is a family therapist, mental health professional and life coach, helping individuals and organizations find the transformational clarity that unleashes hope. Live the life you want, the legacy you decide.
Show more...
Mental Health
Education,
Self-Improvement,
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/30/db/fb/30dbfbd9-493e-f934-b162-eeef7231b786/mza_3081968331731185301.jpg/600x600bb.jpg
178. Finding Balance: Purpose, Surrender, and Structure for a Fulfilling Life
Decide Your Legacy
33 minutes
1 week ago
178. Finding Balance: Purpose, Surrender, and Structure for a Fulfilling Life

Ready to leave burnout and chaos behind? Tune in to Episode 178 of the DYL Podcast where host Adam Gragg teams up with Legacy Coaches Sherman Orr and Kelsey Torkelson for a lively, honest, and practical dive into the secret sauce of living a well-balanced life.

Discover how purpose adds fuel to your happiness, why surrender is your superpower, and how structure can turn your wild garden of life into a blooming masterpiece. Laugh along with stories of accidental wisdom and honest struggles, get real-life tips for tackling perfectionism, and find out how simple rituals and small tweaks can transform your relationships, energy, and joy, at work and at home.

Don’t wait until you’re 80 to figure out what matters! Join the DYL Podcast and start making bold, balanced moves today. Listen now for practical tools, heartfelt stories, and a contagious dose of courage to help you decide, and live, your legacy.

Click Here ➡️ Shatterproof Yourself Light Course


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4 Ways You’re Demotivating Your Team: And What You Can Do About Each One

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How to Make Good Decisions: 14 Tools for Making Tough Life Choices

00:00 "Finding Balance in Life"

03:33 Struggling with Balance

06:18 "Adding Purpose to Your Life"

12:02 "Rigid Thinking and Life Balance"

14:29 "You Don't Have to Worry"

16:57 Tornado Facts and Clarity

19:07 Embracing Life's Shades of Gray

22:32 "Set Goals, Find Focus"

25:45 "Structuring Life for Balance"

28:47 "Lifelong Commitment to Scheduling"

32:27 "Decide Your Legacy Today"

Like, subscribe, and share. Leave us a review and tell us one action you’ll take for better balance today!




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Decide Your Legacy
Are you ready to take the steps necessary to thrive? Join us every episode as host Adam Gragg discusses what is holding us back and how to move forward with purpose, along the way developing healthy relationships and navigating life transitions while overcoming fear, stress and anxiety. Adam is a family therapist, mental health professional and life coach, helping individuals and organizations find the transformational clarity that unleashes hope. Live the life you want, the legacy you decide.