Decode Your Body | Symptom Interpretation, Body Literacy, Women’s Health, High-Performing Women
Tasha Miller | Symptom Interpretation Mentor for Women
64 episodes
22 hours ago
Become the CEO of Your Body™
You lead in business, decisions, and life — and when your body feels unpredictable, everything slows.
Decode Your Body is a podcast on symptom interpretation and body literacy for women who expect their body to make sense.
If bloating, digestion, energy, mental clarity, weight, or other symptoms don’t match the effort you’re putting in, the issue isn’t discipline or motivation. It’s understanding what your body is responding to — and why.
This podcast focuses on reading symptoms as signals, identifying the deeper pattern your body has shifted into, and learning how to respond in a way that restores balance for your unique body type.
This isn’t about rules, protocols, or fixing symptoms.
It’s about interpretation, context, and leadership.
Managing symptoms keeps you reactive.
You’re here to understand what your body is responding to — and lead it with the same authority you bring to the rest of your life.
Hosted by Tasha Miller — Symptom Interpretation Mentor.
→ tashamiller.co/newsletter Perspective shifts, and early access to the Body CEO™ Method.
→ tashamiller.co
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Become the CEO of Your Body™
You lead in business, decisions, and life — and when your body feels unpredictable, everything slows.
Decode Your Body is a podcast on symptom interpretation and body literacy for women who expect their body to make sense.
If bloating, digestion, energy, mental clarity, weight, or other symptoms don’t match the effort you’re putting in, the issue isn’t discipline or motivation. It’s understanding what your body is responding to — and why.
This podcast focuses on reading symptoms as signals, identifying the deeper pattern your body has shifted into, and learning how to respond in a way that restores balance for your unique body type.
This isn’t about rules, protocols, or fixing symptoms.
It’s about interpretation, context, and leadership.
Managing symptoms keeps you reactive.
You’re here to understand what your body is responding to — and lead it with the same authority you bring to the rest of your life.
Hosted by Tasha Miller — Symptom Interpretation Mentor.
→ tashamiller.co/newsletter Perspective shifts, and early access to the Body CEO™ Method.
→ tashamiller.co
Decode Your Body | Symptom Interpretation, Body Literacy, Women’s Health, High-Performing Women
12 minutes
3 months ago
49 | Symptoms of Burnout, Stress, and Overworking
Imagine running your life & business with a calm, sharp focus. You finish projects on time, close your laptop, and still have the energy to enjoy supper with your family, laugh with your kids, and feel proud of how you showed up that day. That’s what happens when your body is in rhythm.
But for so many women, drive turns into overdrive — and the result is what I call the overheated pattern. On the outside it looks like productivity, but on the inside it feels like burnout waiting to happen. In this episode, I’m breaking down how this pattern shows up in real life, what it’s really costing you, and why it keeps happening.
Most importantly, you’ll see the vision of what becomes possible when you cool the fire: clarity in your decisions, patience with the people you love, energy that lasts, and momentum you can actually sustain.
If you’re ready to stop building your business at the expense of your body, my 1:1 coaching waitlist is open. That’s where I help entrepreneurial women restore their energy and mental clarity so they can thrive in both business and home life. See the link below.
Connect With Me:➤ Join the Coaching Waitlist for Fall 2025: tashamiller.co/waitlist
➤ Become An VIP Insider & Sign Up for My Weekly Newsletter: tashamiller.co/newsletter
➤ Have a question or an episode idea? Share it anonymously: tashamiller.co/asktasha
➤ Feedback or Questions: Contact me at hello@tashamiller.co
➤ Website: tashamiller.co
Decode Your Body | Symptom Interpretation, Body Literacy, Women’s Health, High-Performing Women
Become the CEO of Your Body™
You lead in business, decisions, and life — and when your body feels unpredictable, everything slows.
Decode Your Body is a podcast on symptom interpretation and body literacy for women who expect their body to make sense.
If bloating, digestion, energy, mental clarity, weight, or other symptoms don’t match the effort you’re putting in, the issue isn’t discipline or motivation. It’s understanding what your body is responding to — and why.
This podcast focuses on reading symptoms as signals, identifying the deeper pattern your body has shifted into, and learning how to respond in a way that restores balance for your unique body type.
This isn’t about rules, protocols, or fixing symptoms.
It’s about interpretation, context, and leadership.
Managing symptoms keeps you reactive.
You’re here to understand what your body is responding to — and lead it with the same authority you bring to the rest of your life.
Hosted by Tasha Miller — Symptom Interpretation Mentor.
→ tashamiller.co/newsletter Perspective shifts, and early access to the Body CEO™ Method.
→ tashamiller.co
