Decode Your Body | Symptom Interpretation, Body Literacy, Women’s Health, High-Performing Women
Tasha Miller | Symptom Interpretation Mentor for Women
64 episodes
22 hours ago
Become the CEO of Your Body™
You lead in business, decisions, and life — and when your body feels unpredictable, everything slows.
Decode Your Body is a podcast on symptom interpretation and body literacy for women who expect their body to make sense.
If bloating, digestion, energy, mental clarity, weight, or other symptoms don’t match the effort you’re putting in, the issue isn’t discipline or motivation. It’s understanding what your body is responding to — and why.
This podcast focuses on reading symptoms as signals, identifying the deeper pattern your body has shifted into, and learning how to respond in a way that restores balance for your unique body type.
This isn’t about rules, protocols, or fixing symptoms.
It’s about interpretation, context, and leadership.
Managing symptoms keeps you reactive.
You’re here to understand what your body is responding to — and lead it with the same authority you bring to the rest of your life.
Hosted by Tasha Miller — Symptom Interpretation Mentor.
→ tashamiller.co/newsletter Perspective shifts, and early access to the Body CEO™ Method.
→ tashamiller.co
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Become the CEO of Your Body™
You lead in business, decisions, and life — and when your body feels unpredictable, everything slows.
Decode Your Body is a podcast on symptom interpretation and body literacy for women who expect their body to make sense.
If bloating, digestion, energy, mental clarity, weight, or other symptoms don’t match the effort you’re putting in, the issue isn’t discipline or motivation. It’s understanding what your body is responding to — and why.
This podcast focuses on reading symptoms as signals, identifying the deeper pattern your body has shifted into, and learning how to respond in a way that restores balance for your unique body type.
This isn’t about rules, protocols, or fixing symptoms.
It’s about interpretation, context, and leadership.
Managing symptoms keeps you reactive.
You’re here to understand what your body is responding to — and lead it with the same authority you bring to the rest of your life.
Hosted by Tasha Miller — Symptom Interpretation Mentor.
→ tashamiller.co/newsletter Perspective shifts, and early access to the Body CEO™ Method.
→ tashamiller.co
50 | Heavy, Unmotivated, Brain Fog? Signs You Are Out of Balance
Decode Your Body | Symptom Interpretation, Body Literacy, Women’s Health, High-Performing Women
12 minutes
3 months ago
50 | Heavy, Unmotivated, Brain Fog? Signs You Are Out of Balance
Wake up feeling light, clear, and motivated again. No more dragging through the day with brain fog, fatigue, or that heavy, stuck feeling. In this episode, you’ll hear how to unlock steady energy, sharpen your focus, and restore the motivation to follow through — so you can show up fully in your work, your relationships, and the life you’ve been craving.
Living in sync with your unique body type is the key you have been missing.
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➤ Website: tashamiller.co
Decode Your Body | Symptom Interpretation, Body Literacy, Women’s Health, High-Performing Women
Become the CEO of Your Body™
You lead in business, decisions, and life — and when your body feels unpredictable, everything slows.
Decode Your Body is a podcast on symptom interpretation and body literacy for women who expect their body to make sense.
If bloating, digestion, energy, mental clarity, weight, or other symptoms don’t match the effort you’re putting in, the issue isn’t discipline or motivation. It’s understanding what your body is responding to — and why.
This podcast focuses on reading symptoms as signals, identifying the deeper pattern your body has shifted into, and learning how to respond in a way that restores balance for your unique body type.
This isn’t about rules, protocols, or fixing symptoms.
It’s about interpretation, context, and leadership.
Managing symptoms keeps you reactive.
You’re here to understand what your body is responding to — and lead it with the same authority you bring to the rest of your life.
Hosted by Tasha Miller — Symptom Interpretation Mentor.
→ tashamiller.co/newsletter Perspective shifts, and early access to the Body CEO™ Method.
→ tashamiller.co
