Decode Your Body | Symptom Interpretation, Body Literacy, Women’s Health, High-Performing Women
Tasha Miller | Symptom Interpretation Mentor for Women
64 episodes
20 hours ago
Become the CEO of Your Body™
You lead in business, decisions, and life — and when your body feels unpredictable, everything slows.
Decode Your Body is a podcast on symptom interpretation and body literacy for women who expect their body to make sense.
If bloating, digestion, energy, mental clarity, weight, or other symptoms don’t match the effort you’re putting in, the issue isn’t discipline or motivation. It’s understanding what your body is responding to — and why.
This podcast focuses on reading symptoms as signals, identifying the deeper pattern your body has shifted into, and learning how to respond in a way that restores balance for your unique body type.
This isn’t about rules, protocols, or fixing symptoms.
It’s about interpretation, context, and leadership.
Managing symptoms keeps you reactive.
You’re here to understand what your body is responding to — and lead it with the same authority you bring to the rest of your life.
Hosted by Tasha Miller — Symptom Interpretation Mentor.
→ tashamiller.co/newsletter Perspective shifts, and early access to the Body CEO™ Method.
→ tashamiller.co
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Become the CEO of Your Body™
You lead in business, decisions, and life — and when your body feels unpredictable, everything slows.
Decode Your Body is a podcast on symptom interpretation and body literacy for women who expect their body to make sense.
If bloating, digestion, energy, mental clarity, weight, or other symptoms don’t match the effort you’re putting in, the issue isn’t discipline or motivation. It’s understanding what your body is responding to — and why.
This podcast focuses on reading symptoms as signals, identifying the deeper pattern your body has shifted into, and learning how to respond in a way that restores balance for your unique body type.
This isn’t about rules, protocols, or fixing symptoms.
It’s about interpretation, context, and leadership.
Managing symptoms keeps you reactive.
You’re here to understand what your body is responding to — and lead it with the same authority you bring to the rest of your life.
Hosted by Tasha Miller — Symptom Interpretation Mentor.
→ tashamiller.co/newsletter Perspective shifts, and early access to the Body CEO™ Method.
→ tashamiller.co
62 | How the Wrong Approach with Your Health Steals Your Time, Money, and Results
Decode Your Body | Symptom Interpretation, Body Literacy, Women’s Health, High-Performing Women
10 minutes
2 weeks ago
62 | How the Wrong Approach with Your Health Steals Your Time, Money, and Results
If you’ve been doing all the “right” things — changing your food, taking supplements, tracking your routines — and still dealing with bloating, fatigue, weight shifts, or unpredictable symptoms… this episode explains one of the reasons that happens.
We’re looking at the real cost of staying loyal to approaches that aren’t helping you move forward — and why your lack of progress makes more sense than you think.
Connect With Me:
➤ Get weekly insights and early access to the Body CEO™ Method — the approach that teaches you to understand your body and lead it with the same confidence you bring to the rest of your life. Join here: tashamiller.co/newsletter.
➤ Feedback or Questions: Contact me at hello@tashamiller.co.
Decode Your Body | Symptom Interpretation, Body Literacy, Women’s Health, High-Performing Women
Become the CEO of Your Body™
You lead in business, decisions, and life — and when your body feels unpredictable, everything slows.
Decode Your Body is a podcast on symptom interpretation and body literacy for women who expect their body to make sense.
If bloating, digestion, energy, mental clarity, weight, or other symptoms don’t match the effort you’re putting in, the issue isn’t discipline or motivation. It’s understanding what your body is responding to — and why.
This podcast focuses on reading symptoms as signals, identifying the deeper pattern your body has shifted into, and learning how to respond in a way that restores balance for your unique body type.
This isn’t about rules, protocols, or fixing symptoms.
It’s about interpretation, context, and leadership.
Managing symptoms keeps you reactive.
You’re here to understand what your body is responding to — and lead it with the same authority you bring to the rest of your life.
Hosted by Tasha Miller — Symptom Interpretation Mentor.
→ tashamiller.co/newsletter Perspective shifts, and early access to the Body CEO™ Method.
→ tashamiller.co
