Decode Your Body | Symptoms, Fatigue, Brain Fog, Bloating, Hormones, Perimenopause, Weight Gain, Constipation
Tasha Miller | Body CEO™ Mentor— Certified in Holistic Digestion & Nutritional Health
59 episodes
1 day ago
Become the CEO of Your Body™
Most women try to fix symptoms.
You’re here to learn what they actually mean — through the lens of your unique body type — so you can stop second-guessing and start leading your health with instinct.
Decode Your Body is the podcast for high-performing women ready to see their symptoms differently, recognize their body’s current pattern, and finally understand what it’s been trying to say.
Hosted by Tasha Miller, Body CEO™ Mentor.
No hacks. No overwhelm. Just the awareness you’ve been missing.
→ tashamiller.co/newsletter
— for weekly insights and early access to the full Body CEO™ method.
All content for Decode Your Body | Symptoms, Fatigue, Brain Fog, Bloating, Hormones, Perimenopause, Weight Gain, Constipation is the property of Tasha Miller | Body CEO™ Mentor— Certified in Holistic Digestion & Nutritional Health and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Become the CEO of Your Body™
Most women try to fix symptoms.
You’re here to learn what they actually mean — through the lens of your unique body type — so you can stop second-guessing and start leading your health with instinct.
Decode Your Body is the podcast for high-performing women ready to see their symptoms differently, recognize their body’s current pattern, and finally understand what it’s been trying to say.
Hosted by Tasha Miller, Body CEO™ Mentor.
No hacks. No overwhelm. Just the awareness you’ve been missing.
→ tashamiller.co/newsletter
— for weekly insights and early access to the full Body CEO™ method.
53 | Why the Same Foods Feel Fine One Day & Not the Next: Decode Bloating and Gut Symptoms
Decode Your Body | Symptoms, Fatigue, Brain Fog, Bloating, Hormones, Perimenopause, Weight Gain, Constipation
14 minutes
1 month ago
53 | Why the Same Foods Feel Fine One Day & Not the Next: Decode Bloating and Gut Symptoms
You sit down to eat the same meal that felt totally fine yesterday… and suddenly you have bloating, your energy crashes, and your day feels completely thrown off.
If you’ve ever thought, “What just happened? Why is my body reacting like this?” — you’re not alone.
In this episode, I’ll show you what’s really going on when your digestion feels unpredictable — even when nothing has changed on your plate.
You’ll learn:• What bloating, fatigue, and brain fog are actually trying to tell you• How your internal state (nervous system, hormones, environment) impacts digestion• Why most women blame the food — when something else is often off• A small but powerful practice that helps your body recalibrate after meals
This episode will help you stop second-guessing every symptom — and start trusting your body again.Because when you understand what it’s saying, you lead with clarity — not confusion. And that makes you the CEO of your own body.
Connect with Me:
Get Weekly Clarity That Puts You Back in Control: tashamiller.co/newsletter.
Decode Your Body | Symptoms, Fatigue, Brain Fog, Bloating, Hormones, Perimenopause, Weight Gain, Constipation
Become the CEO of Your Body™
Most women try to fix symptoms.
You’re here to learn what they actually mean — through the lens of your unique body type — so you can stop second-guessing and start leading your health with instinct.
Decode Your Body is the podcast for high-performing women ready to see their symptoms differently, recognize their body’s current pattern, and finally understand what it’s been trying to say.
Hosted by Tasha Miller, Body CEO™ Mentor.
No hacks. No overwhelm. Just the awareness you’ve been missing.
→ tashamiller.co/newsletter
— for weekly insights and early access to the full Body CEO™ method.
