Become the CEO of Your Body™
You lead in every area of your life —
and your body is the last place you want guesswork.
So when your body feels inconsistent, it’s not a discipline issue.
It’s the ability to read the pattern beneath fatigue, bloating, brain fog, weight shifts, and the days where your effort and your body’s response don’t match —
the lens you’ve never been given.
Decode Your Body is where high-performing women finally understand the deeper pattern their body has shifted into —
the clarity that finally connects your symptoms to the pattern beneath them.
This isn’t about rules or protocols.
It’s about seeing the truth beneath your symptoms —
so you lead your body with the same authority you lead the rest of your life.
Most women try to fix symptoms.
You’re here to understand them —
and this is where you become the CEO of your body.
Hosted by Tasha Miller — Body CEO™ Mentor.
→ tashamiller.co/newsletter for weekly insights and early access to the full Body CEO™ method.
All content for Decode Your Body is the property of Tasha Miller | Body CEO™ Mentor and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Become the CEO of Your Body™
You lead in every area of your life —
and your body is the last place you want guesswork.
So when your body feels inconsistent, it’s not a discipline issue.
It’s the ability to read the pattern beneath fatigue, bloating, brain fog, weight shifts, and the days where your effort and your body’s response don’t match —
the lens you’ve never been given.
Decode Your Body is where high-performing women finally understand the deeper pattern their body has shifted into —
the clarity that finally connects your symptoms to the pattern beneath them.
This isn’t about rules or protocols.
It’s about seeing the truth beneath your symptoms —
so you lead your body with the same authority you lead the rest of your life.
Most women try to fix symptoms.
You’re here to understand them —
and this is where you become the CEO of your body.
Hosted by Tasha Miller — Body CEO™ Mentor.
→ tashamiller.co/newsletter for weekly insights and early access to the full Body CEO™ method.
42 | 3 Reasons You Can’t Focus Under Business Stress — Brain Fog, Fatigue & the Gut Health Connection
Decode Your Body
11 minutes
4 months ago
42 | 3 Reasons You Can’t Focus Under Business Stress — Brain Fog, Fatigue & the Gut Health Connection
If your planner is full but your brain still blanks out when you sit down to work, this episode will help you understand why your mental clarity is lacking. We’re digging into 3 common, root-level reasons your focus is off—none of which have anything to do with willpower. From gut overload to rhythm misalignment to sensory overwhelm, these patterns can quietly drain your clarity. But once you recognize them? That’s when things start to shift.
Tune in to learn why your brain is protecting you—not failing you—and how to start listening before burnout takes over.
xo, Tasha
Connect With Me:
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➤ Website: tashamiller.co
Decode Your Body
Become the CEO of Your Body™
You lead in every area of your life —
and your body is the last place you want guesswork.
So when your body feels inconsistent, it’s not a discipline issue.
It’s the ability to read the pattern beneath fatigue, bloating, brain fog, weight shifts, and the days where your effort and your body’s response don’t match —
the lens you’ve never been given.
Decode Your Body is where high-performing women finally understand the deeper pattern their body has shifted into —
the clarity that finally connects your symptoms to the pattern beneath them.
This isn’t about rules or protocols.
It’s about seeing the truth beneath your symptoms —
so you lead your body with the same authority you lead the rest of your life.
Most women try to fix symptoms.
You’re here to understand them —
and this is where you become the CEO of your body.
Hosted by Tasha Miller — Body CEO™ Mentor.
→ tashamiller.co/newsletter for weekly insights and early access to the full Body CEO™ method.
