Become the CEO of Your Body™
You lead in every area of your life —
and your body is the last place you want guesswork.
So when your body feels inconsistent, it’s not a discipline issue.
It’s the ability to read the pattern beneath fatigue, bloating, brain fog, weight shifts, and the days where your effort and your body’s response don’t match —
the lens you’ve never been given.
Decode Your Body is where high-performing women finally understand the deeper pattern their body has shifted into —
the clarity that finally connects your symptoms to the pattern beneath them.
This isn’t about rules or protocols.
It’s about seeing the truth beneath your symptoms —
so you lead your body with the same authority you lead the rest of your life.
Most women try to fix symptoms.
You’re here to understand them —
and this is where you become the CEO of your body.
Hosted by Tasha Miller — Body CEO™ Mentor.
→ tashamiller.co/newsletter for weekly insights and early access to the full Body CEO™ method.
All content for Decode Your Body is the property of Tasha Miller | Body CEO™ Mentor and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Become the CEO of Your Body™
You lead in every area of your life —
and your body is the last place you want guesswork.
So when your body feels inconsistent, it’s not a discipline issue.
It’s the ability to read the pattern beneath fatigue, bloating, brain fog, weight shifts, and the days where your effort and your body’s response don’t match —
the lens you’ve never been given.
Decode Your Body is where high-performing women finally understand the deeper pattern their body has shifted into —
the clarity that finally connects your symptoms to the pattern beneath them.
This isn’t about rules or protocols.
It’s about seeing the truth beneath your symptoms —
so you lead your body with the same authority you lead the rest of your life.
Most women try to fix symptoms.
You’re here to understand them —
and this is where you become the CEO of your body.
Hosted by Tasha Miller — Body CEO™ Mentor.
→ tashamiller.co/newsletter for weekly insights and early access to the full Body CEO™ method.
47 | Tired, Stuck, and Gaining Weight? 5 Ways to Restore Energy and Drop Pounds Naturally (Part 2)
Decode Your Body
14 minutes
3 months ago
47 | Tired, Stuck, and Gaining Weight? 5 Ways to Restore Energy and Drop Pounds Naturally (Part 2)
You’ve tried the salads, the smoothies, the calorie cutting — but the weight still won’t budge. Your energy’s flat, your digestion isn’t what it used to be, and you’re left wondering if it’s just hormones or metabolism slowing you down.
Here’s the truth: stubborn weight isn’t just about eating less or moving more. It’s about whether you’re eating in rhythm with your unique body type blueprint.
In this episode, you’ll learn 5 simple eating shifts that not only support weight loss, but also restore the energy, mental clarity, and confidence you’ve been missing. Think of these shifts as a way to finally work with your body instead of against it — so you can feel lighter, clearer, and more in control.
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➤ Website: tashamiller.co
Decode Your Body
Become the CEO of Your Body™
You lead in every area of your life —
and your body is the last place you want guesswork.
So when your body feels inconsistent, it’s not a discipline issue.
It’s the ability to read the pattern beneath fatigue, bloating, brain fog, weight shifts, and the days where your effort and your body’s response don’t match —
the lens you’ve never been given.
Decode Your Body is where high-performing women finally understand the deeper pattern their body has shifted into —
the clarity that finally connects your symptoms to the pattern beneath them.
This isn’t about rules or protocols.
It’s about seeing the truth beneath your symptoms —
so you lead your body with the same authority you lead the rest of your life.
Most women try to fix symptoms.
You’re here to understand them —
and this is where you become the CEO of your body.
Hosted by Tasha Miller — Body CEO™ Mentor.
→ tashamiller.co/newsletter for weekly insights and early access to the full Body CEO™ method.
