Become the CEO of Your Body™
You lead in every area of your life —
and your body is the last place you want guesswork.
So when your body feels inconsistent, it’s not a discipline issue.
It’s the ability to read the pattern beneath fatigue, bloating, brain fog, weight shifts, and the days where your effort and your body’s response don’t match —
the lens you’ve never been given.
Decode Your Body is where high-performing women finally understand the deeper pattern their body has shifted into —
the clarity that finally connects your symptoms to the pattern beneath them.
This isn’t about rules or protocols.
It’s about seeing the truth beneath your symptoms —
so you lead your body with the same authority you lead the rest of your life.
Most women try to fix symptoms.
You’re here to understand them —
and this is where you become the CEO of your body.
Hosted by Tasha Miller — Body CEO™ Mentor.
→ tashamiller.co/newsletter for weekly insights and early access to the full Body CEO™ method.
All content for Decode Your Body is the property of Tasha Miller | Body CEO™ Mentor and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Become the CEO of Your Body™
You lead in every area of your life —
and your body is the last place you want guesswork.
So when your body feels inconsistent, it’s not a discipline issue.
It’s the ability to read the pattern beneath fatigue, bloating, brain fog, weight shifts, and the days where your effort and your body’s response don’t match —
the lens you’ve never been given.
Decode Your Body is where high-performing women finally understand the deeper pattern their body has shifted into —
the clarity that finally connects your symptoms to the pattern beneath them.
This isn’t about rules or protocols.
It’s about seeing the truth beneath your symptoms —
so you lead your body with the same authority you lead the rest of your life.
Most women try to fix symptoms.
You’re here to understand them —
and this is where you become the CEO of your body.
Hosted by Tasha Miller — Body CEO™ Mentor.
→ tashamiller.co/newsletter for weekly insights and early access to the full Body CEO™ method.
48 | Exhausted and Unfocused? The Body Type Imbalance That’s Blocking Your Energy
Decode Your Body
13 minutes
2 months ago
48 | Exhausted and Unfocused? The Body Type Imbalance That’s Blocking Your Energy
Do you ever feel scattered, tired, bloated — or even wonder if you might “have ADHD”? You’re not alone. In this episode, I’m walking you through the Dry and Depleted Body Pattern, one of the most common imbalances I see in entrepreneurial women.
You’ll see how this pattern shows up in your body as anxiety, restless energy, brain fog, constipation, or sleepless nights — and why it’s so often mistaken for stress, hormones, or burnout. I’ll also share a client story that proves you don’t have to live scattered and depleted, and how a few simple shifts can bring your energy, focus, and stability back.
If you’re ready to stop pushing through fatigue and brain fog and start understanding what your body is really asking for, this episode will give you the clarity you’ve been missing.
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➤ Website: tashamiller.co
Decode Your Body
Become the CEO of Your Body™
You lead in every area of your life —
and your body is the last place you want guesswork.
So when your body feels inconsistent, it’s not a discipline issue.
It’s the ability to read the pattern beneath fatigue, bloating, brain fog, weight shifts, and the days where your effort and your body’s response don’t match —
the lens you’ve never been given.
Decode Your Body is where high-performing women finally understand the deeper pattern their body has shifted into —
the clarity that finally connects your symptoms to the pattern beneath them.
This isn’t about rules or protocols.
It’s about seeing the truth beneath your symptoms —
so you lead your body with the same authority you lead the rest of your life.
Most women try to fix symptoms.
You’re here to understand them —
and this is where you become the CEO of your body.
Hosted by Tasha Miller — Body CEO™ Mentor.
→ tashamiller.co/newsletter for weekly insights and early access to the full Body CEO™ method.
