Become the CEO of Your Body™
You lead in every area of your life —
and your body is the last place you want guesswork.
So when your body feels inconsistent, it’s not a discipline issue.
It’s the ability to read the pattern beneath fatigue, bloating, brain fog, weight shifts, and the days where your effort and your body’s response don’t match —
the lens you’ve never been given.
Decode Your Body is where high-performing women finally understand the deeper pattern their body has shifted into —
the clarity that finally connects your symptoms to the pattern beneath them.
This isn’t about rules or protocols.
It’s about seeing the truth beneath your symptoms —
so you lead your body with the same authority you lead the rest of your life.
Most women try to fix symptoms.
You’re here to understand them —
and this is where you become the CEO of your body.
Hosted by Tasha Miller — Body CEO™ Mentor.
→ tashamiller.co/newsletter for weekly insights and early access to the full Body CEO™ method.
All content for Decode Your Body is the property of Tasha Miller | Body CEO™ Mentor and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Become the CEO of Your Body™
You lead in every area of your life —
and your body is the last place you want guesswork.
So when your body feels inconsistent, it’s not a discipline issue.
It’s the ability to read the pattern beneath fatigue, bloating, brain fog, weight shifts, and the days where your effort and your body’s response don’t match —
the lens you’ve never been given.
Decode Your Body is where high-performing women finally understand the deeper pattern their body has shifted into —
the clarity that finally connects your symptoms to the pattern beneath them.
This isn’t about rules or protocols.
It’s about seeing the truth beneath your symptoms —
so you lead your body with the same authority you lead the rest of your life.
Most women try to fix symptoms.
You’re here to understand them —
and this is where you become the CEO of your body.
Hosted by Tasha Miller — Body CEO™ Mentor.
→ tashamiller.co/newsletter for weekly insights and early access to the full Body CEO™ method.
53 | Why the Same Foods Feel Fine One Day & Not the Next: Decode Bloating and Gut Symptoms
Decode Your Body
14 minutes
1 month ago
53 | Why the Same Foods Feel Fine One Day & Not the Next: Decode Bloating and Gut Symptoms
You sit down to eat the same meal that felt totally fine yesterday… and suddenly you have bloating, your energy crashes, and your day feels completely thrown off.
If you’ve ever thought, “What just happened? Why is my body reacting like this?” — you’re not alone.
In this episode, I’ll show you what’s really going on when your digestion feels unpredictable — even when nothing has changed on your plate.
You’ll learn:• What bloating, fatigue, and brain fog are actually trying to tell you• How your internal state (nervous system, hormones, environment) impacts digestion• Why most women blame the food — when something else is often off• A small but powerful practice that helps your body recalibrate after meals
This episode will help you stop second-guessing every symptom — and start trusting your body again.Because when you understand what it’s saying, you lead with clarity — not confusion. And that makes you the CEO of your own body.
Connect with Me:
Get Weekly Clarity That Puts You Back in Control: tashamiller.co/newsletter.
Decode Your Body
Become the CEO of Your Body™
You lead in every area of your life —
and your body is the last place you want guesswork.
So when your body feels inconsistent, it’s not a discipline issue.
It’s the ability to read the pattern beneath fatigue, bloating, brain fog, weight shifts, and the days where your effort and your body’s response don’t match —
the lens you’ve never been given.
Decode Your Body is where high-performing women finally understand the deeper pattern their body has shifted into —
the clarity that finally connects your symptoms to the pattern beneath them.
This isn’t about rules or protocols.
It’s about seeing the truth beneath your symptoms —
so you lead your body with the same authority you lead the rest of your life.
Most women try to fix symptoms.
You’re here to understand them —
and this is where you become the CEO of your body.
Hosted by Tasha Miller — Body CEO™ Mentor.
→ tashamiller.co/newsletter for weekly insights and early access to the full Body CEO™ method.
