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Decode Your Body
Tasha Miller | Body CEO™ Mentor
60 episodes
3 days ago
Become the CEO of Your Body™ You lead in every area of your life — and your body is the last place you want guesswork. So when your body feels inconsistent, it’s not a discipline issue. It’s the ability to read the pattern beneath fatigue, bloating, brain fog, weight shifts, and the days where your effort and your body’s response don’t match — the lens you’ve never been given. Decode Your Body is where high-performing women finally understand the deeper pattern their body has shifted into — the clarity that finally connects your symptoms to the pattern beneath them. This isn’t about rules or protocols. It’s about seeing the truth beneath your symptoms — so you lead your body with the same authority you lead the rest of your life. Most women try to fix symptoms. You’re here to understand them — and this is where you become the CEO of your body. Hosted by Tasha Miller — Body CEO™ Mentor. → tashamiller.co/newsletter for weekly insights and early access to the full Body CEO™ method.
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Alternative Health
Health & Fitness,
Nutrition
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All content for Decode Your Body is the property of Tasha Miller | Body CEO™ Mentor and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Become the CEO of Your Body™ You lead in every area of your life — and your body is the last place you want guesswork. So when your body feels inconsistent, it’s not a discipline issue. It’s the ability to read the pattern beneath fatigue, bloating, brain fog, weight shifts, and the days where your effort and your body’s response don’t match — the lens you’ve never been given. Decode Your Body is where high-performing women finally understand the deeper pattern their body has shifted into — the clarity that finally connects your symptoms to the pattern beneath them. This isn’t about rules or protocols. It’s about seeing the truth beneath your symptoms — so you lead your body with the same authority you lead the rest of your life. Most women try to fix symptoms. You’re here to understand them — and this is where you become the CEO of your body. Hosted by Tasha Miller — Body CEO™ Mentor. → tashamiller.co/newsletter for weekly insights and early access to the full Body CEO™ method.
Show more...
Alternative Health
Health & Fitness,
Nutrition
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60 | You’re Following the Plan — But It Wasn’t Built for Your Unique Body Type
Decode Your Body
11 minutes
3 days ago
60 | You’re Following the Plan — But It Wasn’t Built for Your Unique Body Type
There’s a moment where every high-functioning woman realizes something isn’t adding up. You’re doing everything right — the food, the routines, the structure — and your body still isn’t responding.This episode speaks directly into that moment. The point where the plan looks solid, your effort is real, and the outcome makes no sense.If you’ve been stuck wondering why your body isn’t matching your consistency, this will shift the way you look at that entire experience. Connect With Me: ➤ Get weekly insights and early access to my signature program, Body CEO™, so you can become the CEO of your body—and lead your health with the same instinct you lead everything else. Join here: tashamiller.co/newsletter. ➤ Feedback or Questions:  Contact me at hello@tashamiller.co.
Decode Your Body
Become the CEO of Your Body™ You lead in every area of your life — and your body is the last place you want guesswork. So when your body feels inconsistent, it’s not a discipline issue. It’s the ability to read the pattern beneath fatigue, bloating, brain fog, weight shifts, and the days where your effort and your body’s response don’t match — the lens you’ve never been given. Decode Your Body is where high-performing women finally understand the deeper pattern their body has shifted into — the clarity that finally connects your symptoms to the pattern beneath them. This isn’t about rules or protocols. It’s about seeing the truth beneath your symptoms — so you lead your body with the same authority you lead the rest of your life. Most women try to fix symptoms. You’re here to understand them — and this is where you become the CEO of your body. Hosted by Tasha Miller — Body CEO™ Mentor. → tashamiller.co/newsletter for weekly insights and early access to the full Body CEO™ method.