Send us a text In this episode of Decoding Health, Dr. Urban A. Kiernan is joined by Dr. Don Clum for an in-depth, science-driven discussion on fasting, insulin regulation, and metabolic health—cutting through popular misconceptions to explain what fasting actually is and how it impacts the body. The conversation begins with how early insulin research led to modern fasting protocols and clarifies the difference between time-restricted eating, intermittent fasting, and true fasting. Dr. Clum e...
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Send us a text In this episode of Decoding Health, Dr. Urban A. Kiernan is joined by Dr. Don Clum for an in-depth, science-driven discussion on fasting, insulin regulation, and metabolic health—cutting through popular misconceptions to explain what fasting actually is and how it impacts the body. The conversation begins with how early insulin research led to modern fasting protocols and clarifies the difference between time-restricted eating, intermittent fasting, and true fasting. Dr. Clum e...
Fecal Transplants and Obesity: How the Gut Microbiome Shapes Weight and Health
Decoding Health
11 minutes
2 months ago
Fecal Transplants and Obesity: How the Gut Microbiome Shapes Weight and Health
Send us a text This Decoding Health episode unpacks the fascinating connection between obesity and the gut microbiome, focusing on the emerging role of fecal transplants in treatment. We clarify misconceptions, explain how the microbiome influences weight and metabolic health, and share a real case of an obese fecal transplant patient. The conversation addresses practical questions like how long results last, the differences between enema and pill delivery methods, and when to bring these dis...
Decoding Health
Send us a text In this episode of Decoding Health, Dr. Urban A. Kiernan is joined by Dr. Don Clum for an in-depth, science-driven discussion on fasting, insulin regulation, and metabolic health—cutting through popular misconceptions to explain what fasting actually is and how it impacts the body. The conversation begins with how early insulin research led to modern fasting protocols and clarifies the difference between time-restricted eating, intermittent fasting, and true fasting. Dr. Clum e...
