Send us a text Women are nearly twice as likely to develop Alzheimer’s — but why? And what can you actually do about it? In this powerful episode of Decoding Health, Dr. Urban breaks down the emerging science on why women experience sharper declines in essential fatty acids with age, how this impacts brain health, and what nutrients may help protect cognitive function over time. We go deep on: Why women are more susceptible to Alzheimer’sHow creatine is being reconsidered for cognitive functi...
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Send us a text Women are nearly twice as likely to develop Alzheimer’s — but why? And what can you actually do about it? In this powerful episode of Decoding Health, Dr. Urban breaks down the emerging science on why women experience sharper declines in essential fatty acids with age, how this impacts brain health, and what nutrients may help protect cognitive function over time. We go deep on: Why women are more susceptible to Alzheimer’sHow creatine is being reconsidered for cognitive functi...
From Burnout to Biohacker: Dr. Anayanci Masís-Vargas on Rewiring Health From the Inside Out
Decoding Health
1 hour 5 minutes
1 month ago
From Burnout to Biohacker: Dr. Anayanci Masís-Vargas on Rewiring Health From the Inside Out
Send us a text In this powerful conversation, Dr. Anayanci Masís-Vargas shares her journey from empathic hospital work and motherhood burnout to founding her own company in 2024, where she helps others navigate the mind-body-gut connection and emotional intelligence around food. Drawing from personal experiences with ketosis, gestational diabetes, and the dangers of restrictive dieting, she highlights the importance of biological flexibility, self-awareness, and mental health in achieving lon...
Decoding Health
Send us a text Women are nearly twice as likely to develop Alzheimer’s — but why? And what can you actually do about it? In this powerful episode of Decoding Health, Dr. Urban breaks down the emerging science on why women experience sharper declines in essential fatty acids with age, how this impacts brain health, and what nutrients may help protect cognitive function over time. We go deep on: Why women are more susceptible to Alzheimer’sHow creatine is being reconsidered for cognitive functi...
