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Decolonising Wellness ~ The Podcast
Jyoti
12 episodes
4 days ago
Decolonising Wellness ~ The Podcast is a place for people who want to engage in wellness practices with integrity. Join Jyoti, Founder of Jyoti Rani, and her incredible guests as they explore indigenous wellness practices by delving into their history & roots, understanding how we can appreciate rather than appropriate and how, once we know better, we can do better. You can learn more about Jyoti over on IG: https://www.instagram.com/_jyoti.rani_ or by visiting her website: https://www.jyotirani.com
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Alternative Health
Health & Fitness
RSS
All content for Decolonising Wellness ~ The Podcast is the property of Jyoti and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Decolonising Wellness ~ The Podcast is a place for people who want to engage in wellness practices with integrity. Join Jyoti, Founder of Jyoti Rani, and her incredible guests as they explore indigenous wellness practices by delving into their history & roots, understanding how we can appreciate rather than appropriate and how, once we know better, we can do better. You can learn more about Jyoti over on IG: https://www.instagram.com/_jyoti.rani_ or by visiting her website: https://www.jyotirani.com
Show more...
Alternative Health
Health & Fitness
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Let's Talk Cultural Reclamation
Decolonising Wellness ~ The Podcast
46 minutes 27 seconds
3 years ago
Let's Talk Cultural Reclamation

Join Jyoti & Rachael as they explore:

  • Rachael's journey into becoming a birth doula
  • How we can reclaim our culture's wellness practices when they have been lost due to colonisation
  • How Rachael ensures she honours and appreciates the Q'ero tradition in her work
  • Rachael's initiation into the Q'ero tradition  
  • The effects of colonisation in the Philippines 
  • Rachael's journey towards decolonising her mind and decolonising wellness

ABOUT RACHAEL:

Rachael Hägglund weaves her experience as a full spectrum doula and an initiate of the Q’ero shamanic healing lineage to create spaces for healing, reclamation and education for all people. She offers healing sessions, mentorship, and workshops focusing on ancestral, womb, and earth medicine. She honors her Filipina heritage by learning about the traditional healing ways of her precolonial ancestors and holds an MFA in Poetry from Virginia Commonwealth University. She is a mother of two children and along with her husband Mattias, loves parenting from the heart and fostering a deep connection to Mother Nature. Learn more via the links below:

Website: www.themedicinepath.net

Instagram: @the_medicine_path


CONNECT WITH JYOTI:

Jyoti (she/her) is the Founder of Jyoti Rani. She is a Menstrual Cycle Coach and Yoga Teacher.

View her offerings & free menstrual meditations: ⁠www.jyotirani.com⁠

Instagram: ⁠@_jyoti.rani_⁠

Email: ⁠hello@jyotirani.com⁠



With special thanks to Hanna Francis who has written & performed the music & song for this podcast

Website: www.selfhelpsongwriter.com

Instagram: @selfhelpsongwriter 

Decolonising Wellness ~ The Podcast
Decolonising Wellness ~ The Podcast is a place for people who want to engage in wellness practices with integrity. Join Jyoti, Founder of Jyoti Rani, and her incredible guests as they explore indigenous wellness practices by delving into their history & roots, understanding how we can appreciate rather than appropriate and how, once we know better, we can do better. You can learn more about Jyoti over on IG: https://www.instagram.com/_jyoti.rani_ or by visiting her website: https://www.jyotirani.com