“Leadership is a People Business.” That's the philosophy of this leadership podcast from Jon Rennie. It's real-world, actionable advice from Jon as well as his expert guests. As a former Cold War Submarine Officer who spent 22 years leading businesses in Corporate America before starting his own manufacturing business, he knows that leadership matters!
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“Leadership is a People Business.” That's the philosophy of this leadership podcast from Jon Rennie. It's real-world, actionable advice from Jon as well as his expert guests. As a former Cold War Submarine Officer who spent 22 years leading businesses in Corporate America before starting his own manufacturing business, he knows that leadership matters!
#0404 – Self-Leadership: The Essential Strategy Most Leaders Forget with Bija Bennett
Deep Leadership
41 minutes
5 days ago
#0404 – Self-Leadership: The Essential Strategy Most Leaders Forget with Bija Bennett
Self-Leadership: The Essential Strategy Most Leaders Forget
In this episode, I sit down with wellness pioneer and author Bija Bennett to explore a simple truth: you can’t lead others well if you’re not leading yourself. We talk about why so many leaders burn out, how constant digital noise disconnects us from our own thinking, and why slowing down isn’t indulgent—it’s strategic.
Bija shares powerful ideas on self-awareness, emotional clarity, and what she calls “analog wellness,” practical habits that help you stay grounded, focused, and effective for the long run.
If you’re feeling stretched thin or struggling to find space to think as a leader, this conversation will give you a fresh, much-needed reset.
Listen in and learn:• Why self-leadership drives long-term performance• How stillness and silence improve decision-making• Why awareness, not hustle, is a leader’s biggest advantage• How to break the burnout cycle and lead with clarity
Connect with Bija Bennett:
Bija Bennett's website -> https://www.bijab.com/
Bija Bennett on Instagram -> https://www.instagram.com/bijab/?hl=en
Bija Bennett on LinkedIn -> https://www.linkedin.com/in/bijabennett/
Sponsors:
Cadre of Men
Farrow Skin Care
Salty Sailor Coffee Company
Leader Connect
The Qualified Leadership Series
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Deep Leadership
“Leadership is a People Business.” That's the philosophy of this leadership podcast from Jon Rennie. It's real-world, actionable advice from Jon as well as his expert guests. As a former Cold War Submarine Officer who spent 22 years leading businesses in Corporate America before starting his own manufacturing business, he knows that leadership matters!
