Deepen Your Yoga Practice is a podcast dedicated to helping you explore the many layers of yoga, both on and off the mat. Hosted by Lauren Leduc, founder of True Love Yoga, each episode delves into topics like anatomy, philosophy, meditation, and the deeper spiritual aspects of yoga. Whether you're a seasoned practitioner or just beginning your yoga journey, this podcast offers insightful conversations, expert interviews, and practical guidance to help you enrich and elevate your practice. Join us as we journey together to deepen our understanding and experience of yoga.
All content for Deepen Your Yoga Practice is the property of Lauren Leduc and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Deepen Your Yoga Practice is a podcast dedicated to helping you explore the many layers of yoga, both on and off the mat. Hosted by Lauren Leduc, founder of True Love Yoga, each episode delves into topics like anatomy, philosophy, meditation, and the deeper spiritual aspects of yoga. Whether you're a seasoned practitioner or just beginning your yoga journey, this podcast offers insightful conversations, expert interviews, and practical guidance to help you enrich and elevate your practice. Join us as we journey together to deepen our understanding and experience of yoga.
Say Yes to Yourself: Begin Your 200‑Hour Teacher Training Journey
Deepen Your Yoga Practice
11 minutes 1 second
2 weeks ago
Say Yes to Yourself: Begin Your 200‑Hour Teacher Training Journey
Is yoga calling you deeper? In this special episode, Lauren Leduc, founder and lead trainer at True Love Yoga, shares the transformative journey of 200‑Hour Yoga Teacher Training. Whether you’ve been curious about teaching yoga or simply want to deepen your personal practice, this episode explores who YTT is for, what you’ll learn, and why 2026 might be your year to say yes.
Lauren reflects on her own path from hesitant student to teacher, explains what makes the True Love Yoga program unique, and invites you to notice the subtle inner pull that may be guiding you toward growth, transformation, and community.
What You’ll Learn in This Episode
Why YTT is more than preparing to teach — it’s a path of personal transformation
The wide variety of students who benefit from training (not just future teachers)
What’s included in TLY’s 200‑Hour YTT curriculum: asana, anatomy, sequencing, philosophy, practice teaching, mentorship, and more
How community and mentorship support every step of the journey
Accessible options: in‑person & virtual, scholarships, and financing
Key Dates & Details
Enrollment opens: November 11, 2025
Early Bird Savings: $500 off when you enroll by January 31, 2026
Training starts: March 2026
Format: Hybrid (in‑person + virtual)
Scholarships: BIPOC and work‑trade options available
Apply & Learn More: TrueLoveYogaKC.com/YTT
Journal Prompts from this Episode
What would it feel like to say yes to myself in 2026?
What part of me is ready to grow, to share, and to lead?
Links
Join True Love Yoga
Try the Yoga Practice Journal
Lauren on Instagram
Deepen Your Yoga Practice
Deepen Your Yoga Practice is a podcast dedicated to helping you explore the many layers of yoga, both on and off the mat. Hosted by Lauren Leduc, founder of True Love Yoga, each episode delves into topics like anatomy, philosophy, meditation, and the deeper spiritual aspects of yoga. Whether you're a seasoned practitioner or just beginning your yoga journey, this podcast offers insightful conversations, expert interviews, and practical guidance to help you enrich and elevate your practice. Join us as we journey together to deepen our understanding and experience of yoga.
