Deepen Your Yoga Practice is a podcast dedicated to helping you explore the many layers of yoga, both on and off the mat. Hosted by Lauren Leduc, founder of True Love Yoga, each episode delves into topics like anatomy, philosophy, meditation, and the deeper spiritual aspects of yoga. Whether you're a seasoned practitioner or just beginning your yoga journey, this podcast offers insightful conversations, expert interviews, and practical guidance to help you enrich and elevate your practice. Join us as we journey together to deepen our understanding and experience of yoga.
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Deepen Your Yoga Practice is a podcast dedicated to helping you explore the many layers of yoga, both on and off the mat. Hosted by Lauren Leduc, founder of True Love Yoga, each episode delves into topics like anatomy, philosophy, meditation, and the deeper spiritual aspects of yoga. Whether you're a seasoned practitioner or just beginning your yoga journey, this podcast offers insightful conversations, expert interviews, and practical guidance to help you enrich and elevate your practice. Join us as we journey together to deepen our understanding and experience of yoga.
Your Next Evolution: Advanced Yoga Teacher Training is Here
Deepen Your Yoga Practice
12 minutes 18 seconds
2 months ago
Your Next Evolution: Advanced Yoga Teacher Training is Here
Shownotes
In this episode, Lauren Leduc shares the exciting launch of True Love Yoga’s 300-hour Advanced Yoga Teacher Training program, beginning January 1, 2026. With honesty and heart, Lauren reflects on her journey to this moment, explains the purpose of a 300-hour program, and outlines who it’s for. She also offers details on the curriculum, hybrid learning model, mentorship, community building, and how this training empowers yoga teachers to grow in depth, confidence, leadership, and legacy. If you’re a 200-hour certified yoga teacher ready to rise, this episode is your invitation to say yes.
Takeaways
The 300-hour YTT is for 200-hour certified teachers ready to evolve
It offers depth, confidence, mentorship, and community
The curriculum is full, rich, and integrated—going beyond technique into philosophy, energetics, leadership, and business
Students receive 1:1 mentoring and create a final project to cement their growth
Training includes monthly self-paced content, live Sunday sessions (in-person + Zoom), and community office hours
The training is capped at 12 participants for intimacy and potency
Applications open September 15, 2025
Early bird pricing available until November 11, 2025
Payment plans and accessibility options are available
Links
Apply for the 300-Hour YTT
Lauren on Instagram
True Love Yoga on Instagram
True Love Yoga — Book a Class
Deepen Your Yoga Practice
Deepen Your Yoga Practice is a podcast dedicated to helping you explore the many layers of yoga, both on and off the mat. Hosted by Lauren Leduc, founder of True Love Yoga, each episode delves into topics like anatomy, philosophy, meditation, and the deeper spiritual aspects of yoga. Whether you're a seasoned practitioner or just beginning your yoga journey, this podcast offers insightful conversations, expert interviews, and practical guidance to help you enrich and elevate your practice. Join us as we journey together to deepen our understanding and experience of yoga.
