Default to Yes: Clarity, Confidence & Coaching for Midlife Reinvention
Juli Reynolds, Nurse Coach
148 episodes
4 days ago
Share Your Tips and Take-aways with me! Get your guide here: BREATHE in the Season: Aroma Advent Guide In this episode, we explore the often overwhelming holiday season and how the practices of Advent can extend beyond December to enrich our lives daily. Discover the 'Aroma Advent Attitude'—a blend of neuroscience, emotional regulation, and spiritual rhythms that aim to foster a sense of peace, hope, and joy all year round. Learn how specific aromas can influence your emotional state and ner...
All content for Default to Yes: Clarity, Confidence & Coaching for Midlife Reinvention is the property of Juli Reynolds, Nurse Coach and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Share Your Tips and Take-aways with me! Get your guide here: BREATHE in the Season: Aroma Advent Guide In this episode, we explore the often overwhelming holiday season and how the practices of Advent can extend beyond December to enrich our lives daily. Discover the 'Aroma Advent Attitude'—a blend of neuroscience, emotional regulation, and spiritual rhythms that aim to foster a sense of peace, hope, and joy all year round. Learn how specific aromas can influence your emotional state and ner...
Are Outdated Rules Holding You Back? Here’s the Truth About Growth
Default to Yes: Clarity, Confidence & Coaching for Midlife Reinvention
22 minutes
3 months ago
Are Outdated Rules Holding You Back? Here’s the Truth About Growth
Share Your Tips and Take-aways with me! What if the “rules” you’ve been living by are the very things keeping you stuck? In this episode of Default to Yes, Nurse Coach and mindset mentor Juli Reynolds invites you to take an honest look at the outdated beliefs we inherit — about success, resilience, and what it takes to grow. Drawing parallels from healthcare, Juli reveals how myths like “fever is the enemy,” “you’re fine if you have no symptoms,” and “I can function on 5 hours of sleep” mirr...
Default to Yes: Clarity, Confidence & Coaching for Midlife Reinvention
Share Your Tips and Take-aways with me! Get your guide here: BREATHE in the Season: Aroma Advent Guide In this episode, we explore the often overwhelming holiday season and how the practices of Advent can extend beyond December to enrich our lives daily. Discover the 'Aroma Advent Attitude'—a blend of neuroscience, emotional regulation, and spiritual rhythms that aim to foster a sense of peace, hope, and joy all year round. Learn how specific aromas can influence your emotional state and ner...
