If you're a "type A" person who likes to be in control, chances are postpartum depression has been extremely tough because it's a situation you simply cannot control.

Let's talk about in today's episode - perhaps there's an action step you need to take today to start healing!

Feeling stuck and not sure what to do next, schedule a free 1:1 coaching call to help you move forward: ariellewozniak.com/breakthrough

As always, feel free to text me if you ever want to connect: 404-692-3754

Disclaimer: This episode is for informational purposes only and should not be a substitute for professional medical advice.