106: The Top Three Barriers To Overcoming Postpartum Depression

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Defeat Postpartum Depression | Postpartum Anxiety, Postpartum Psychosis, Postpartum OCD

Arielle Wozniak

108 episodes

2 weeks ago

You love your baby but this isn’t what you expected. If you’re battling postpartum depression, anxiety, OCD, intrusive thoughts, or insomnia, you’re not alone. I’m Arielle, Christian mental health coach and mom of three, here to help you discover God’s plan for healing your mind and emotions after baby. What to do next: → Learn more about coaching and support at ariellewozniak.com → Text me directly at 404.682.3542 — yes, I really read and respond → Subscribe to the show so you never miss an episode → If this podcast helps you, share it with a mama friend who needs some light in the darkness

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106: The Top Three Barriers To Overcoming Postpartum Depression

Defeat Postpartum Depression | Postpartum Anxiety, Postpartum Psychosis, Postpartum OCD

32 minutes 43 seconds

6 months ago

106: The Top Three Barriers To Overcoming Postpartum Depression

Today's episode is about the top three barriers myself and my clients have experienced in our journeys to overcome postpartum depression, anxiety, and OCD. These three things can keep you stuck and confused about how to move forward, but it doesn't have to be that way. In this episode, I'll share tips to overcome each of the three barriers and finally start moving forward!

Feeling stuck and not sure what to do next, schedule a free 1:1 coaching call to help you move forward: ariellewozniak.com/breakthrough

As always, feel free to text me if you ever want to connect: 404-692-3754

Disclaimer: This episode is for informational purposes only and should not be a substitute for professional medical advice.