107: When Anxiety and Depression Keep You From Truly Living

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Defeat Postpartum Depression | Postpartum Anxiety, Postpartum Psychosis, Postpartum OCD

Arielle Wozniak

108 episodes

2 weeks ago

You love your baby but this isn’t what you expected. If you’re battling postpartum depression, anxiety, OCD, intrusive thoughts, or insomnia, you’re not alone. I’m Arielle, Christian mental health coach and mom of three, here to help you discover God’s plan for healing your mind and emotions after baby. What to do next: → Learn more about coaching and support at ariellewozniak.com → Text me directly at 404.682.3542 — yes, I really read and respond → Subscribe to the show so you never miss an episode → If this podcast helps you, share it with a mama friend who needs some light in the darkness

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107: When Anxiety and Depression Keep You From Truly Living

Defeat Postpartum Depression | Postpartum Anxiety, Postpartum Psychosis, Postpartum OCD

24 minutes 36 seconds

6 months ago

107: When Anxiety and Depression Keep You From Truly Living

In today's episode, I discuss the simple shift that allowed me to stop anxiety and depression from ruling my life! Starting today you too can live a life that isn't dictated by how you feel.

Feeling stuck and not sure what to do next, schedule a free 1:1 coaching call to help you move forward: ariellewozniak.com/breakthrough

As always, feel free to text me if you ever want to connect: 404-692-3754

Disclaimer: This episode is for informational purposes only and should not be a substitute for professional medical advice.