This week we switch it up a bit. We're gonna start off this year and Veganuary by sharing a little bit about ourselves and our journey to veganism. We'll talk about how we became vegan, some of the struggles we had around that change, how our mindsets have shifted since becoming vegan, and what advice we might have for new vegans. Giveaway Instagram Post Giveaway Reddit Post Chapters 0:04 Welcome to Deficient Vegans Podcast 0:37 Veganuary Kickoff 1:33 Octopus Bloom 2:37 3D Printed Snacks 3:44...
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This week we switch it up a bit. We're gonna start off this year and Veganuary by sharing a little bit about ourselves and our journey to veganism. We'll talk about how we became vegan, some of the struggles we had around that change, how our mindsets have shifted since becoming vegan, and what advice we might have for new vegans. Giveaway Instagram Post Giveaway Reddit Post Chapters 0:04 Welcome to Deficient Vegans Podcast 0:37 Veganuary Kickoff 1:33 Octopus Bloom 2:37 3D Printed Snacks 3:44...
In this episode, we talk about timing for meals, protein, supplements, and macros. Which ones matter and which ones don't? We also tackle our myth of the week! Pumpkin Spice Rice Krispie Treats Video Chapters 0:03 Welcome to the Podcast 0:14 Meal and Protein Timing 4:16 Protein Timing Myths 10:16 Macro and Supplement Timing 17:21 Timing vs. Overall Intake 18:13 Myth of the Week 22:11 The Soy Stigma 25:12 Upcoming Episode Teaser Send us a text Protein Deficient Vegan Website Muscle Deficient ...
Deficient Vegans
This week we switch it up a bit. We're gonna start off this year and Veganuary by sharing a little bit about ourselves and our journey to veganism. We'll talk about how we became vegan, some of the struggles we had around that change, how our mindsets have shifted since becoming vegan, and what advice we might have for new vegans. Giveaway Instagram Post Giveaway Reddit Post Chapters 0:04 Welcome to Deficient Vegans Podcast 0:37 Veganuary Kickoff 1:33 Octopus Bloom 2:37 3D Printed Snacks 3:44...
