Anxiety might not come with a script—but if it did, it would probably sound like Chloe Kent. In this episode, we sit down with the viral comedian whose sharp skits have taken over timelines, and we step past the punchlines to explore the real life beneath them. Chloe opens up about the health spirals that escalate from zero to ten, the catastrophising that hits on planes, in theme parks and at the most inconvenient moments, and the pressure to be “on” at every event, doorstep, and PR night. S...
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Anxiety might not come with a script—but if it did, it would probably sound like Chloe Kent. In this episode, we sit down with the viral comedian whose sharp skits have taken over timelines, and we step past the punchlines to explore the real life beneath them. Chloe opens up about the health spirals that escalate from zero to ten, the catastrophising that hits on planes, in theme parks and at the most inconvenient moments, and the pressure to be “on” at every event, doorstep, and PR night. S...
From Bullied to Broken to Brave: Dan’s Heart-Breaking Journey Through Self-Harm and Healing
Definitely Not Therapy
1 hour 19 minutes
4 months ago
From Bullied to Broken to Brave: Dan’s Heart-Breaking Journey Through Self-Harm and Healing
What if courage isn’t about lifting the heaviest weight, staying silent, or pretending you’re fine — but about saying four simple words: “I’m struggling right now.” In this episode of Definitely Not Therapy, host Dan Lawrence sits down with another Dan — just twenty-two years old — whose story is painfully familiar to thousands of young men who’ve been told to “man up.” His journey takes us from teenage bullying and emotional isolation to the quiet resilience of learning how to ask for help i...
Definitely Not Therapy
Anxiety might not come with a script—but if it did, it would probably sound like Chloe Kent. In this episode, we sit down with the viral comedian whose sharp skits have taken over timelines, and we step past the punchlines to explore the real life beneath them. Chloe opens up about the health spirals that escalate from zero to ten, the catastrophising that hits on planes, in theme parks and at the most inconvenient moments, and the pressure to be “on” at every event, doorstep, and PR night. S...
