Anxiety might not come with a script—but if it did, it would probably sound like Chloe Kent. In this episode, we sit down with the viral comedian whose sharp skits have taken over timelines, and we step past the punchlines to explore the real life beneath them. Chloe opens up about the health spirals that escalate from zero to ten, the catastrophising that hits on planes, in theme parks and at the most inconvenient moments, and the pressure to be “on” at every event, doorstep, and PR night. S...
All content for Definitely Not Therapy is the property of Dan Lawrence and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Anxiety might not come with a script—but if it did, it would probably sound like Chloe Kent. In this episode, we sit down with the viral comedian whose sharp skits have taken over timelines, and we step past the punchlines to explore the real life beneath them. Chloe opens up about the health spirals that escalate from zero to ten, the catastrophising that hits on planes, in theme parks and at the most inconvenient moments, and the pressure to be “on” at every event, doorstep, and PR night. S...
When Duty Becomes Avoidance: Matt’s Journey Through ADHD, Anxiety, and Repairing Home
Definitely Not Therapy
1 hour 20 minutes
1 month ago
When Duty Becomes Avoidance: Matt’s Journey Through ADHD, Anxiety, and Repairing Home
A firefighter sits down and opens up about the story most men avoid: how quick decisions, hidden anxiety, and a distorted sense of duty can slowly pull a family apart. Matt’s journey begins with easy credit at eighteen and the adrenaline of dodging consequences, moves through bailiffs at the door and a marriage strained by inconsistency, and eventually ends up in a quiet room where an ADHD diagnosis finally connects the dots. We dive into the fine line between serving and avoiding, how being ...
Definitely Not Therapy
Anxiety might not come with a script—but if it did, it would probably sound like Chloe Kent. In this episode, we sit down with the viral comedian whose sharp skits have taken over timelines, and we step past the punchlines to explore the real life beneath them. Chloe opens up about the health spirals that escalate from zero to ten, the catastrophising that hits on planes, in theme parks and at the most inconvenient moments, and the pressure to be “on” at every event, doorstep, and PR night. S...